Tag Archives: frustration

6 Things To Do When Your Child Says “I Hate You!”

By Bill Corbett, author of Love, Limits & Lessons: A Parent’s Guide to Raising Cooperative Kids, and member of the API Resource Advisory Committee, www.cooperativekids.com.

We’re all trying to get more done in less time and with less money. When it comes to our kids, we do our best to spare no expense to give them the world. Then, without warning, they hurt us with words because they don’t like a limitation or boundary we’ve set or the word “NO.” Here are six things to do the next time your child screams, “I hate you!”Bill Corbett

1. Remain calm. In order to do the next five things, you’ve got to keep your emotions from getting the best of you. It’s also an opportunity to model self-control for your child.

2. Acknowledge that the words stung. It’s hard to think of anything more hurtful that our children can say to us than hearing them say these words. Accept the hurt, but don’t let it determine your behavior at that moment.

3. Avoid the urge to hurt back. It is a normal human reaction to become defensive when someone attacks or hurts us. Remember that it’s your child in front of you at the moment, and know that he doesn’t mean what he has just said.

4. Say to the child, “You look like you’re mad at me.” A child either loves or hates us, there is nothing in between for her. Our children do not know hate as we do. Help them put into appropriate words what they are feeling at the moment.

5. Remain silent, and let them express their anger without retribution or defensiveness. Here’s one of those opportunities I’m always talking about—talking less. If a child is allowed to express his anger, it is emotion released and not forced back inside to build up and explode sometime later.

6. Examine what it was that triggered your child to get angry to begin with, and take responsibility for your part. Children need plenty of advance notice to help them transition from one activity to another, and visual cues (something they can watch for) work best. Also, giving in to a child’s demands just to get her to calm down only teaches her to repeat the demanding behavior whenever she wants something.

One more thing—our parents would not have tolerated hearing us say those words when we were kids. That was a different world and a different time. Don’t let your parents’ voices in your head control your own parenting in today’s modern world. Ignore their voices, and do what you know is right.

 

The Roots of Learning Self-Control

By Shoshana Hayman, director of Life Center, The Israel Center for Attachment Parenting, www.lifecenter.org.il

I was looking forward to a pleasant afternoon on the playground with my grandchildren, only to find all too soon I had to play the part of guard, referee and advocate. There were several other children occupying the swings and slides, and the scenarios that unfolded were to be expected—young children pushing each other, shouting at each other, throwing sand at each other, sticking their tongues out at each other and calling each other names. After watching over the 2-year-old on the steps to the slide so he wouldn’t get pushed down by a rambunctious 3-year-old, it was time to put an end to the sand throwing that was taking place among the 5- and 6-year-olds.  Shoshana

In order for children to be patient, courteous and considerate of each other, they need to be flexible, recover easily from disappointment and adapt quickly to new situations. For example, the child who thought he’d have the slide to himself now has to share it with three other children, and when he runs to the swings, he discovers that they are all occupied by children who got there before him. Besides adaptability, children also need to remember that they care about others at the same time that they are trying to fulfill their own desires. These are the same abilities we adults need in our own relationships. When you think of how difficult it can be sometimes for adults in marriage or in work relationships, you can get a picture of how much more difficult it is for children who are not yet fully developed and mature.

Deep instincts and impulses drive young children’s behavior. When they can’t have something they want, when they don’t win, when someone doesn’t want to play with them, when they are not big or strong enough, when they can’t fix something, when they can’t stop time, when they have to wait, and when things aren’t going as they had planned, they are filled with frustration. This frustration drives them to be impulsive, aggressive and attacking. Their reactions are extreme and untempered. Just like an accident, the impulse to attack simply “happens to them.”  If all goes well developmentally, when children reach the age of 7 or 8, they will begin to have more self-control and consideration for others when they play.   Continue reading The Roots of Learning Self-Control

When Siblings Hurt Each Other

By Shoshana Hayman, director of Life Center, The Israel Center for Attachment Parenting, www.lifecenter.org.il

It’s sometimes said that parents shouldn’t get involved when siblings fight, but rather let them work it out themselves. Sometimes children do settle their differences. But more often than not, they are mean and hurtful to each other. Siblings are a source of great frustration to each other. Each one is a constant reminder to the other that parents, food, clothing, toys and space must be shared. Older siblings resent younger ones because they think that the younger ones get more attention. Younger siblings resent older ones because they are more capable and get more privileges. Just about anything can ignite an aggressive attack and lots of tears.  Shoshana

Parents do need to intervene and protect children from the insults, aggression and bullying that they inflict on each other. Children depend on their parents to protect them from getting hurt. Part of parental responsibility is to give children the secure feeling that the parent is in charge and will not let the people they love the most hurt each other.

We so much want our children to respect and care about each other. For this to happen, a child needs three things from us.

1. Parents must stay in the lead. The parent-child relationship must be hierarchical, with the child dependent on the parent.  The child needs to feel cared for, nurtured and significant in the eyes of her parent. When a child is generously cared for, she develops within herself the capacity to care for others.

When a parent is busy taking care of younger children, the older child is often expected to be responsible and do the things for herself that she knows how to do.  It’s important for us to remember that even though she’s older, she still needs affection, to feel cared for and nurtured, and to feel that she matters and brings delight to her parents.  Even when she can dress herself or in other ways take care of herself, she still needs the comforting feeling of mom or dad occasionally doing these things for her. When she is filled daily with these expressions of love, she will more naturally have caring feelings towards her younger brother or sister. Continue reading When Siblings Hurt Each Other

How to Respond to the Most Frustrating Phrases Kids Say

By Rita Brhel, managing editor and attachment parenting resource leader (API)

“No!”

“You’re so mean.”

“I hate you!”

“Daddy lets me.”

“You like him better than me.”

“Why should I?”

“You can’t make me!”

“That’s mine!”

“I don’t want to.”

Kids say the darndest things, but sometimes also the most hurtful things. It can be surprising what comes out of your child’s mouth when she decides she wants to do something different than what you’re wanting her to do! Especially as your child starts going to preschool, playdates, and other places where they’re around other children, they start picking up on other behaviors and bringing them home. I’ve heard “No!” many times from my children, but I was shocked the first time my four-year-old daughter threw her arms up in the air, said “Hmmph,” and stomp away after a request — until I observed one of her playmates do the same to her mother. The light bulb turned on in my brain: Oh, that’s where she got it. And she’s brought home a lot of other behaviors and phrases since then.

How to Respond to Toddlers

Young children do these behaviors as they explore their independence. They are not meaning to be hurtful — just trying to find their way in the world and test out different phrases and behaviors to see what the consequences are. For my child’s playmate, as described above, her consequence was getting what she sought. For my child, her consequence was not getting it until she gave an appropriate request.

There are four tips to responding to toddlers (these are taken from the Appelbaum Training Institute) who like to say any of the variations of “No!” back to us:

  • Honor the boundaries you’ve set — Teach your child that he won’t be getting what he wants without an appropriate request (without whining, hitting, tantrumming, etc.), and sometimes not at all, depending on the request, such as eating sister’s holiday candy. But remember not to force the child to do what you want her to do; according to Attached at the Heart by Barbara Nicholson and Lysa Parker, “your goal is not to break a young child’s will, but to help instill the desire to be ‘good’ and develop his own will to make good decisions. This will mean that he can feel good about having some control in his life that can lead to better cooperation.” Try playful parenting or nonviolent communication to avoid a power struggle while continuing to honor your boundaries.
  • Focus on the positive — Tell your child what he can do, rather than can’t. Provide a brief explanation. Say what you need him to do, not what you want him to do; phrase it as “I need you to…”
  • Give your child choices — Have her choose between two toys, two drinks, two snacks, etc. I also have my children choose their shirt to wear for the day and then the choice of two pairs of pants that match the shirt. I also have them choose between two colors of drinking cups, bowls, and more. It’s sometimes better to have two choices, rather than more, so that it doesn’t become overwhelming to the child, but as the child gets older, preschoolers can often handle more choices.
  • Make transitions fun — Transitions are hard for young children, because they become engrossed in their activity and don’t want to switch. This is why any of the variations of “No!” come out often at times of transition. Try making it fun by playing the “Freeze” game, during which the children “freeze” for a moment when you call out the word; or sing a song with actions such as “Row, Row, Row Your Boat”; or walk like an animal, drive a car, or fly like a bird. Before naptime, demonstrate to the child how to melt into her napping surface — it makes this often-difficult transition fun!

How to Respond to Preschoolers

As toddlers grow into the preschool years, their needs become more complex, and “No!” may mean more than frustration with a transition. There are generally three reasons why your child is telling you any of the variations of “No!”:

  1. Independence — the child is learning they have a voice. This is your basic “No!”
  2. Attention-Seeking — the child is looking for attention. This can be hurtful, such as “I hate you!”
  3. Self-Protection — the child is trying to avoid the consequences of his behavior. This may include the other spouse or another caregiver, such as “Daddy lets me.”

For every behavior, there is a function. Once the function — one of the three reasons above — is identified, here are some guidelines to dealing with the behavior:

  • Independence — Don’t dwell on the behavior, but teach the child how to respond respectfully. For example, instead of “I want that now,” how about “I would like a turn with that toy”? In reply to “No!” or “I don’t want to” or “You can’t make me,” offer the child a choice between tasks.
  • Attention-Seeking — Affirm to the child that she does have value. Spend more time with your child. During discipline, be consistent and give a brief explanation of your expectations.
  • Self-Protection — Demonstrate a genuine interest in the child. Tell the child what you need, and ask the child to repeat back to you what you asked of him. When addressing comments about other caregivers’ rules, explain that right now, you need your child to follow your rule, such as “That is your daddy’s rule when I’m not home, but my rule right now is…, so I need you to…”

What Not to Do

There are five behaviors we, as parents and caregivers, should never do in response to the hurtful and defiant phrases or actions given to us by our children:

  1. Argue.
  2. Defend ourselves.
  3. Become sarcastic.
  4. Lose our cool.
  5. Roll our eyes.

Remember to bite your tongue, as children pick up on our behaviors, too, and will repeat them back to us!

10 Ways to Gently Respond When Children Say “I Can’t!”

By Dionna Ford, contributing editor to the API Speaks blog, blogger at www.codenamemama.com, cofounder of www.nursingfreedom.org

Kieran
Kieran

My son, Kieran, has been struggling with a bout of the “I cannot’s” lately.

“I cannot take my shirt off, you do it mama.”

“I cannot ride my scooter! I cannot!”

“I cannot glue the ribbon on.”

At first, I tried to isolate the problem:

  • Am I asking him to do too much? His “can’ts” are sometimes, but not always, in response to something I’ve asked him to do, so I don’t think they are the result of request overload or mere unwillingness. And they are usually in reference to a skill or activity that I know he can do, so they are not based on inability or even fear of failure.
  • Are the “can’ts” related to a mood or condition? I have not connected them to a time of day (i.e., when he is tired or hungry) or an emotional state (i.e., when he is upset). Nor do they appear to be a matter of disinterest.
  • Does he really think he can’t? The frequency of the phrase made me worry about his developing self-esteem. It is important to me and my husband to respond in a way that will acknowledge Kieran’s feelings as well as empower him, but we weren’t sure how to address the “can’ts.”

After researching, reading, and soliciting the advice of some wise mama friends, I came up with the following list of ideas parents may use to respond to a case of the “can’ts”: Continue reading 10 Ways to Gently Respond When Children Say “I Can’t!”

Latest Research on Long-term Effects of Child Abuse

By Rita Brhel, managing editor and attachment parenting resource leader (API)

Child abuse effectsIn the United States alone, there are 3.2 million referrals to social services on allegations of child maltreatment each year — one-quarter of which are found to have a substantiated case of physical or sexual abuse or severe neglect. Seventy-five percent of these founded cases of abuse or neglect had no prior history. It’s an astounding number of children who aren’t living in safe, loving homes — especially knowing that these numbers don’t count the abused and neglected children living around the world. It’s a number that child maltreatment prevention researcher David Zielinski, PhD, wants to stick in your mind.

“I can highlight this, I can underline this — we’re talking about a huge number of children,” said Zielinski, who works with the National Institute of Mental Health. Earlier this year, he addressed a wide audience of researchers, social workers, and other professionals in the field of child abuse prevention and treatment through a webinar hosted by the Quality Improvement Center on Early Childhood.

That “huge number of children” Zielinski was describing translates into another sizable group – 25 million to 30 million adults, just in the U.S., who were abused or neglected as children. Research has shown us that individuals who experienced abuse and neglect have a higher risk of depression, post-traumatic stress disorder and other anxiety disorders, antisocial personality disorder, substance abuse, and other addictions. And it’s well known that adults who were abused or neglected as children are more likely to become abusers themselves.

“You learn what’s appropriate based on imitation,” Zielinski said.

But the effects of this abuse tend to focus on treatment, rather than prevention — on the individual, rather than society. Continue reading Latest Research on Long-term Effects of Child Abuse

Reclaiming Happy Hour: Responding with Sensitivity during Meal Preparation

By Stephanie Dahl, Responding with Sensitivity editor for The Attached Family

happy hourThe hours of 4 p.m. to 6 p.m., known in the restaurant and lounge world as “Happy Hour,” have not been historically happy in my house. A more accurate term would be the “Wicked Hours.”  The reason for this is that two essential parenting principles were in conflict with one another during that timeframe: Feed with Love and Respect, and Respond with Sensitivity. I wanted to be both fully present to help facilitate positive play and lovingly cook a healthy homemade dinner — at the same time. It seemed impossible to do both.

Around 4 p.m., I would start to cook dinner. Because I use fresh ingredients and cook from scratch, my attention would be on meal preparation. I can’t see the living room while I’m in the kitchen in my house, so supervising my toddlers while preparing dinner was a challenge. Most often, I would be a frazzled mess, bouncing between the kitchen and living room.

By 5:30 p.m., my husband arrived home and we all sat down at the table to have a meal together. But the children were cranky, I was cantankerous, and he was tired. Family mealtime was not shaping up to be as positive as I had hoped. Change was needed.

In order to cook dinner and meet my children’s needs, I had to either adjust how I was approaching dinner or adjust how I structured my children’s time. As it turns out, I ended up doing a little of both, depending upon the meal.

Here are two meal preparation techniques I’ve found helpful for streamlining cooking:

  • Slow Cooker — While the kids are napping in the afternoon, I can prepare our dinner ingredients and pop them into the slow cooker to cook on high until dinner time. There are very diverse recipes that can be made in a slow cooker. (Not everything will be a casserole!)
  • Freezer Storage — You can take this as far as you’d like, but the basic idea is to prepare ingredients or meals ahead of time and freeze them. Some people dedicate a day to making and freezing their meals for the next 30 days, but I’m not that organized. Instead, I do some basic ingredient preparation that saves time, such as chopping onions and freezing them flat in a plastic bag. When a recipe calls for onion, I just break off what I need from the freezer pack. You can also chop fresh herbs and freeze them in ice cube trays –- just pop out what you need for your meal.

If I’m cooking more traditionally, I know I’ll need great activities to keep my kids nearby and occupied:

  • Sensory play allows children to experience different textures
    Sensory play allows children to experience different textures

    Sensory Play

    — I partially fill a long, shallow tub with dry bulk goods (such as beans, peas, or flax seed), drop in some measuring spoons, and let the girls scoop, stir, and experience soothing tactile sensations.

  • Little Chefs — While I’m not yet comfortable sharing the stove with my children, I’ve begun to incorporate tasks that they can safely do to help. Plastic knives are safe for little hands and do a nice job of slicing soft fruits and vegetables. (We hand-wash and reuse the knives.) My girls also enjoy measuring and pouring ingredients and taking turns stirring (nothing hot!).
  • Tablescape
    A peek inside the drawer used for Tablescape
    A peek inside the drawer used for Tablescape

    The girls have their own drawer with their tableware and they love getting the things they need for dinner. Sometimes they end up with a few too many bowls, or need a reminder to grab a spoon, but giving them the responsibility for collecting their own dinnerware has been such a joy for all of us. And you’d be surprised at how engaging this activity can be!

  • Floor Art — Coloring can be such a fun activity, but somehow it is even better when done on a giant piece of paper on the floor. Check your local newspaper to see if they offer end rolls of newsprint, try butcher paper (available at most office supply stores), or use large scrap paper (we recently used the backs of used wrapping paper).

These little changes have made a tremendous difference in our afternoons. Now I’m either letting the slow cooker do the work or I have engaging, constructive activities for the kids to do while I cook. And 4 p.m. to 6 p.m. in our home is now known as our “Happy Hours.”

Why Timeout as a Punishment Doesn’t Work

By Judy Arnall, author of Discipline without Distress, www.professionalparenting.ca

Judy ArnallAre you tired of holding the bedroom door handle closed when your school-aged child is trying to leave during a timeout? Fed up with your child trashing his room during timeout? Frustrated because you can’t get your child to calm down and think about restitution during his timeout?

Perhaps it’s time to re-think the way a timeout is used. Timeout is a popular behavior modification technique designed to punish unacceptable behavior. Much like the use of a penalty box in a hockey game, the absence from positive play is supposed to teach children to stop doing the behavior that got them sent there. However, it rarely works.

The Origin of Timeout

When parenting experts advised parents not to spank, timeout grew as a replacement for spanking. It was promoted under many names: quality time, reflection time, thinking time, timeout. It is promoted for children as young as one year old up to 13 years old, because then children are usually too big to be dragged off to their rooms. Parents loved it, because it sounded respectful and it gave them something concrete to do in times of misbehavior, rather than “not doing anything because spanking is not allowed anymore.” As the popularity of timeout grew, experts turned the purpose of timeout from a punishment that extinguishes behavior into a more acceptable-sounding purpose as a tool that enabled a child to “calm down.” However, as more and more parents used timeout to help their child “calm down,” they began to use it less as a calming tool and more as punishment. Continue reading Why Timeout as a Punishment Doesn’t Work

The Dead Balloon: Resolving Sibling Rivalry

By Shoshana Hayman, director of the Life Center/Israel Center for Attachment Parenting, LifeCenter.org.il

Shoshana Hayman is director of Life Center, Israel's Center for Attachment Parenting. She is also a faculty member of the Neufeld Institute Canada, and a lecturer at the Lander Institute Jerusalem Academic College.
Shoshana Hayman is director of Life Center, Israel’s Center for Attachment Parenting. She is also a faculty member of the Neufeld Institute Canada, and a lecturer at the Lander Institute Jerusalem Academic College.

It was a typical birthday party: Balloons, ice cream, games, and party favors filled the day with happiness and excitement for Karen and the group of friends she invited to celebrate her eighth birthday. Her older sister went to the neighborhood gift shop to surprise Karen with a special helium balloon in her favorite colors.

While Karen wasn’t looking, her younger sister pierced the prized helium balloon with a pin. Her mother caught her daughter in this mischievous act but decided to handle the situation after the party. When all the guests went home, she went with balloon in hand to find Karen in her bedroom.

“I have something to tell you that’s going to make you very disappointed and sad.  All the air came out of your helium balloon,” she said sadly, showing her the limp balloon.

Karen’s eyes opened wide. She immediately knew the culprit was her little sister. “I’m going to beat her up!  I’ll kill her!  I’ll smash her face in!  I hate her!”

Mother continued: “You’re so furious at your sister that you can’t think of enough bad things to do to her! But you’re mostly frustrated that there’s nothing we can do about the balloon. It’s dead.” Continue reading The Dead Balloon: Resolving Sibling Rivalry

The Playgroup Altercation: Part 1 – Your Child is the Hitter

By Judy Arnall, author of Discipline without Distress, ProfessionalParenting.ca

Judy ArnallYou are having a lovely pleasant chat with a mom you haven’t seen in ages and suddenly you hear a loud thud, an ear-piercing scream, and then another mother appears before you clutching a sobbing preschooler with a tear-stained cheek and red eyes. Apparently, your son hit her daughter and now the mother and daughter and all eyes from the playgroup are on you as to what you are going to do about it.

It’s a parent’s worst moment, and one that is never covered in the parenting books. What is the best way to handle playgroup altercations that leaves everyone feeling content and validated?

Hear are six easy steps: Continue reading The Playgroup Altercation: Part 1 – Your Child is the Hitter