Category Archives: 4. The Growing Child

From age 4 to age 9.

The Invisible Bond Not Limited to Parents

By Shoshana Hayman, director of the Life Center/Israel Center for Attachment Parenting, http://lifecenter.org.il

Ricki was in trouble again with her first-grade substitute teacher, this time for accidentally spilling water on her desk. She missed her regular teacher who was on a four-month leave of absence after giving birth. Ever since the new teacher came, Ricki hated school. She was sure the teacher didn’t like her — for forgetting her homework one day, for not paying attention another day, and now for spilling water on the desk. She returned home each day, filled with foul frustration, which erupted in attacking her younger brother, taunting her older sister, and talking back to her parents.

She counted the days until her real teacher would return to teach the class. She was so excited with anticipation that she prepared a folder from an empty cereal box and decorated it with foil paper and stickers. Then she drew some pictures, wrote her teacher a letter, and put these in the folder. On the morning her teacher was to return, Ricki got up extra early and carefully got dressed and brushed her hair. She wanted to look her best for her teacher. She also wanted to make sure to be at school early.

There she was, the teacher, standing at the head of the stairs. When she turned around and saw Ricki at the end of the hallway, her face lit up into a big smile and she stretched her arms out wide to Ricki. Ricki, too, smiled and ran as fast as she could into the inviting arms of her teacher.

What magic did the teacher possess that drew Ricki to her,that commanded her attention and brought out in Ricki the desire to please her? It’s called attachment energy, and it works like a magnet. The teacher knew intuitively how to collect Ricki and activate the deep attachment instinct that is meant to connect a child to the caring adults who are responsible for her. It is an invisible bond that creates an irresistible attraction that is felt but not seen. It is what we all long for, children and adults alike.

But children need it even more because they are not yet mature enough to exist without it. They cannot learn without this invisible connection. Children of elementary school age, and even many high school students, have not yet developed enough independent thinking, personal goals, or maturity to sustain the effort needed to achieve these goals. They are still of the age when they do the bidding of adults in order to fulfill their attachment needs. It is so important that these needs be met if children are to develop the mature independence and social responsibility we long to see in them. Ricki loves and wants to please her teacher, because her teacher smiles at her and takes delight in seeing her. Her teacher gives her the generous invitation to come into her arms and exist in her presence. Her teacher knows how to collect her with her eyes, smile, warmth, and making Ricki feel special. Ricki can feel that her teacher loves her. Continue reading The Invisible Bond Not Limited to Parents

Creating a Village

By Jenni Pertuset, parent consultant, API Leader in Seattle, Washington USA, http://apiseattle.org

The life of a parent can feel very isolated. Warm relationships with caring adults can sustain us when we’re struggling and help our children feel at ease when they’re away from home. So, how do we build the village we need to raise our children?

What is a Village?

My working definition of a “village” is that it is a connected community of caring adults who support us in nurturing our relationships with our children. A village isn’t just a set of friends. It is those friends, neighbors, extended family members, and acquaintances who, whether it’s intentional or even knowing, help deliver us as a parents to our children. We are of course not just recipients of support, but full participants, offering our caring and support to others.

Principles

Building a village requires effort and persistence. It is rare to stumble into a ready-made community where you are and feel immediately welcome. Even in inclusive and inviting organizations, it takes reaching out, showing up frequently, extending invitations repeatedly, and having patience.

It also requires vulnerability. This is apparent in the effort itself — extending ourselves and making invitations that may not be accepted can be challenging. And the challenge doesn’t end once we’ve established relationships, either. Opening our homes and our lives to other people also opens our heart to hurts, but we can hardly find genuine relationships without that willingness.

Building a strong village also requires accepting differences. While we’re all looking for people who share our values or who are otherwise like us, true community allows for diversity, where our connection is deeper than our similarities. (Although there is of course a point at which we will not sacrifice our values for the sake of connection.) Continue reading Creating a Village

Reflections on Motherhood

By Barbara P. Benjamin, poet and author of Beneath the Surface (as Barbara Scott), children’s author of One White Christmas in Alabama and My Best Friend Millie

I am the mother of a 26-year-old daughter. I received a Bachelor of Science in Marketing from Auburn University in 1979. While my daughter was young, I happily chose to be a stay-at-home mother. When the school days arrived, I became a substitute teacher in the local school system where my daughter attended.

Homeward Bound
By Barbara P. Benjamin

Why, they ask, do you stay at home,

Where no one pays you, where you remain unknown?

Why, they ask, do you waste your degree,

In this world of ours, where knowledge is the key?

It opens the door to success…so they say,

As they rush out the door, day after day.

Looking in their eyes, face to face,

It’s as if happiness left, without leaving a trace.

Why, they ask, do you waste your degree?

If only, if only…they’d see what I  see.

I was raised in a military family. My father was a General and his career took him away from the family unit a lot. In this regard, my mother was my major hands-on parent on a day-to-day basis. She was (is) my complete role model from the feminine side of things. She is 88 and still my very best friend.

My family was (is) everything to me. As an Army brat, you move all the time. The only “constant” in your life is your family. You’re always the “new kid,” so the first friends you have in your new environment are always your own family. My parents were always there for me emotionally and physically (except where the job prevented my father from doing so).

I learned love and nurturing from day one. Our home was always peaceful and loving. There was no shouting or spanking. Friends were always welcome.

My mother was there 24/7…before school, after school, etc. I was a priority, and I felt very secure in that fact. She was a great homemaker and provided a warm “nest” time and time again, with each move we made. Continue reading Reflections on Motherhood

Playful Parenting with Older Children and Teens

By Kelly Bartlett, certified positive discipline educator and attachment parenting leader (API of Portland, Oregon USA)

Young children play effortlessly. Kids are naturally predisposed to play, and it doesn’t take much to engage a child in a silly game or role-play. Through play, kids express feelings, needs, thoughts, and ideas that they might not yet have the words to articulate. Playing together lets parents connect and communicate with kids beyond a conversation and provides insight into their world.

But how does playtime change as kids get older? How can parents adapt their approach to playful parenting after kids outgrow the desire to get silly, wrestle, and pretend? How can we achieve the same results with our teenagers that we can by playing “tickle monster” with our toddlers?

Emily Troper is an early childhood educator, a founder of Continuum Learning Community in Portland, Oregon USA, and an attached mom who says that play is a big part of her family’s life. Troper has four children ages 6 to 19, and though she says it can be difficult to find ways to play that suit all of her kids, it is important enough to continue to try. Troper shares some of her family’s insights on how they continue to play together and what playtime looks like in a house with teenagers.

Physical Play

Physical games don’t lose their appeal for kids, but they do become more organized. While young children enjoy the rough-and-tumble play of wrestling, tackling, being tossed, rolled, or carried, older children (and their developing logical brains) enjoy sports, games, and other organized activities. Basketball, golf, tennis, jogging, even air hockey or table soccer all release endorphins and cause players to experience a shared, “feel-good” moment.
Interactive physical activity provides emotionally connecting experiences for parents and kids.

Troper says that despite her children’s wide range of ages, they have discovered several games that they all enjoy. She says, “We love the sock game from Larry Cohen’s book [Playful Parenting]. Everyone wears socks and sits on the floor. When we say ‘Go!’ we try to get off the other family members’ socks but keep our own on.” Their family also loves driving go-carts and playing Ping-Pong together.

Verbal Play

As children grow and their brains and language become more developed, jokes are a great way to stay connected. Jokes are interactive, and they keep us thinking and laughing together. A funny joke activates many areas of the brain and releases endorphins when we “get it” and find the humor in it. For Troper’s family, play has become much more verbal as her children have grown older, with mealtimes becoming a new kind of playtime. She says, “We often share funny stories at the dinner table and have a long history of inside jokes.”

Fun Stuff

Besides finding games that the whole family can do together, Troper says it’s equally important to have fun with each of her kids individually. She recommends joining kids in whatever they’re interested. “With my oldest son, we enjoyed watching comedy shows after the younger ones were sleeping and laughing our heads off together.” Whether the activity is playing cards or board games, listening to music, building Legos, or playing laser tag, sharing regular, enjoyable one-on-one time helps parents stay in-tune with their child’s interests and keeps their connection strong.

A Listening Tool

In the early years, play helps express a child’s feelings and is an avenue for parent-child communication. According to Troper, this did not change much as her kids have grown older and outgrown the creative play of early childhood. For her teenagers, playful, enjoyable moments continue to be opportunities for listening to find out what her children might be feeling and needing. She says, “With my oldest son, the pre-teen years were filled with being in the car together in the morning and afternoon. We listened to the music he wanted to listen to and talked about it. It was light and fun, but every so often, deeper subjects would come up and it was a safe space to talk.”

Although parents may not share all of their kids’ interests, taking the time to understand and get involved in them inevitably leads to talking, connecting, and building a trusting relationship. The games may change as kids get older, but the enjoyment of playtime doesn’t end in early childhood. Tweens and teens still like to have fun. They still like to laugh. They still express themselves through their interests. No matter how playtime has evolved, parents can use it as an opportunity to get and stay close to their growing children.

Spotlight On: Million Minute Family Challenge

API: Tell us, exactly what is the Million Minute Family Challenge?

BETH MUEHLENKAMP: The Million Minute Family Challenge is a grassroots effort across the United States and Canada to encourage families and friends to play non-electronic games together. We know people across the country enjoy playing games; this is a way for them to visually see their efforts and connect with others who share the same interest.

API: What have parents found to be most useful about the Million Minute Family Challenge?

BETH: Most parents tell me that the Million Minute Family Challenge gave them a reason or goal to turn off the TV, computer, or video game and reconnect around a board game. It gave them that little extra push, and when their kids see that other kids across the country are doing this, too, they get excited. The other bonus is that there is no cost to join and it takes as little as 20 minutes, but the benefits can last a lifetime. Plus, we provide you with an organizer kit and all the tools you need just in case you want to plan a larger scale game night or spread the word to your school, church, or any other group you are involved with.

API: How does the Million Minute Family Challenge fit into Attachment Parenting? Continue reading Spotlight On: Million Minute Family Challenge

The Busy Brain Kit

By Judy Arnall, director of Attachment Parenting Canada, www.professionalparenting.ca

Are you worried about your children’s bent necks and poor posture? Do their batteries run out at the wrong time?  Concerned that your toddler might drop your iphone? You don’t have to rely on cell-phone applications, portable handheld gaming devices, media players, and other electronic devices to occupy your kids during waiting times.

These constructive ideas will stimulate imagination, creativity, intellect, problem solving, and social skills. Best of all, they don’t require cable or batteries, can be taken anywhere, and will amuse toddlers to teens.

The lot of these items should fit in a small 9-by-12 inch container, such as a rectangular plastic box with a snap lid, a backpack, or even a laptop side pocket or briefcase for ease of carrying to restaurants, appointments, or airports. Continue reading The Busy Brain Kit

10 Phrases to Make a Better Parent

By Judy Arnall, author of Discipline without Distress, www.professionalparenting.ca

Many times as parents, we blurt out sayings that we heard as children and later vowed to never say to our own children. However, that is easier said than done. In times of stress, we revert very easily back to actions and phrases we saw and heard when we were parented.

Parenting skills are learned skills, and we can consciously effect change if we become aware of what needs to be changed. Here are 10 common parenting phrases and alternatives to nurture closer, caring, and more respectful relationships with our children.

INSTEAD OF: You are a bad boy.
TRY: What did you learn from this? What can you try next time?

INSTEAD OF: Hurry Up! We are late!
TRY: It’s okay. Take the time you need… (Next time, leave more time to get ready!)

INSTEAD OF: Oh no! Look at what you have done!
TRY: It really won’t matter five years from now! I will show you how to fix this.

INSTEAD OF: You need to…
TRY: I need you to…

INSTEAD OF: Because I said so!
TRY: I’ll explain my reasoning in five minutes when I’m not distracted so much.

INSTEAD OF: Stop that tantrum right now!
TRY: You feel frustrated and angry. Can I give you a hug?

INSTEAD OF: No!
TRY: I can see you really want that but I can’t provide it right now.

INSTEAD OF: You’ve wrecked my…
TRY: I’m really angry right now. I need to take a timeout.

INSTEAD OF: Stop doing that!
TRY: Would you consider this?

INSTEAD OF: Suck it up and stop crying.
TRY: It’s OK to cry and feel your feelings. Want a hug?

INSTEAD OF: Go play and leave me alone.
TRY: I love you!

Try any one of these substitutions today and you will see how much better your parent-child relationship will be. If you are not sure what to say and how to say it, especially in the moment, just offer a hug. You will be surprised how much body language can communicate empathy and affection, and then you can get on with solving the problem with your child.

Peaceful Parenting Tips for the Growing Child

By Rita Brhel, managing editor and attachment parenting resource leader (API)

Natasha Hartley doesn’t see herself as an expert in Attachment Parenting, but the many people who know her say she definitely knows what she’s doing with her four children. Hartley lives in Omaha, Nebraska USA, and shared some of her tips in APing the older child during a May 2011 La Leche League meeting.

La Leche League International promotes a Loving Guidance ideal, which is similar to Attachment Parenting International’s Principle of Providing Positive Discipline. Both focus on lovingly setting boundaries and disciplining through teaching rather than punitive correction. Much of what Hartley considers to be the overarching idea behind peaceful parenting, for children of all growth stages, is learning about appropriate child development and applying those concepts to the upholding of age-appropriate expectations.

“A lot of it is just being attentive to children and trying to be fulfilling to them,” she said. “When they’re little, parenting is a lot more physical work. As they get older, you think it’ll get easier, but instead of being physical work, it’s a lot more mental work.”

Hartley gains much of her parenting inspiration from the book, Peaceful Parents, Peaceful Kids by Naomi Drew. From the 17 keys found in this book, these are the ones Hartley finds most helpful now that her oldest children, twin girls, are eight years old and many of the parenting techniques useful with babies and toddlers, and even preschoolers, no longer relate:

  • Peace Begins with the Parent — Family and personal balance is pivotal in helping parents meet the remaining Principles of Parenting. A parent must feel refreshed herself before she can give total, undivided loving attention to her children. “After eight years, I realize that I need to take some mom time. I hope I can help other [parents] learn to do this earlier,” Hartley said, advising the primary caregiving parent to take at least 15 to 30 minutes a day for some me-time. Until that time, if the home environment is getting intense, she suggests remembering to take a moment before confronting a situation to say a positive comment like “I am a good parent; I am a positive parent.” If every day seems stressful, Hartley advises learning to live a simpler life, such as avoiding over-scheduling, getting more organized, and establishing daily routines.
  • Make the Home a Place of Kind Words — Ban negativity in the home. This includes not only perspectives of people outside the home, such as the erratic driver in the next lane, but especially in how parents and children communicate to each other within the family. Examine phrases so that a behavior is addressed, rather than implying that there’s something wrong with a person; this likely means focusing on “I” phrases, such as “I need this room to be picked up” rather than “You’re so messy,” or “I need it to be a little quieter right now” rather than “You’re so loud.”
  • Encourage Positive Behaviors, but Avoid Praise — Praise, such as “good boy [or girl],” is not as powerful in teaching children as is encouraging specific behaviors through encouragement, such as “I like how you cleaned up your toys.” Hartley suggests keeping a list of positive behaviors specific to each child, to read through during times of difficulty.
  • Spend One-on-One Time with Each Child, Every Day — Each child needs at least 15 minutes a day of one-on-one time with each parent, where the parent is keenly listening and interacting positively and not trying to do a household chore or something on the computer at the same time. This time should be during an activity that the child enjoys doing with the parent, or that is entirely child-led.
  • Be Clear on Expectations, and Honor Them — Come together and decide as a family what the principles of the home will be, and then be consistent in upholding those standards. As children grow older, they’ll take more responsibility in shaping the guidelines needed to follow the standards. It’s a good idea to begin holding family meetings when the child is very young, but it’s essential as the child grows older and has more opinions separate from his parents; this doesn’t mean that every idea thrown out by the child is an option but that the child has input into family matters.
  • Say “No” When Needed, but Phrased in Options — When upholding family principles, there will be times when you will need to say “no” to your child, but rather than phrase it as a straight “no,” follow it up with options that the child can do.
  • Provide Children Empty Spaces of Time when They Can Just Be Kids — Especially when children spend the majority of their day in school outside the home, and therefore have to follow rules that may be different or more strict than what they have at home, children benefit from having time to not have to listen to any adults, even Mom and Dad.
  • Develop “Cool Off” Lists — Writing a list of ways to handle anger is great for both parents and children, especially as they grow older. Brainstorm together to come up with ideas to express anger in a more positive way, such as drawing or writing in a feelings journal or yelling into a pillow. It’s critical that parents make it a rule to resolve conflicts peacefully — telling the truth, being respectful, using nonviolent communication or reflective listening, taking responsibility, compromising, and seeking forgiveness — so they can then teach by example to their children.
  • Be a Good Listener — You want your children to listen to you, but you also need to make sure you’re modeling good listening skills to them: looking at the speaker, making eye contact, not interrupting, being open to other ideas, letting the speaker tell his story and not making it about yourself, and focusing on what the speaker is saying.

Staying in Control when Things are Out of Control

By Shoshana Hayman, director of the Life Center/Israel Center for Attachment Parenting, http://lifecenter.org.il

“When I’m calm, I have no trouble responding patiently, but the problem is that my child’s tantrums jangle my nerves and I lose control of myself!”

I hear parents say this over and over again. They might be talking about their five-year-old son who is whining because he wants them to buy him the toy he sees on the shelf in the store, their 10-year-old son who is complaining because he claims it was his brother who made the mess that he now has to clean, or their 15-year-old daughter who criticizes the family rules. Parents often feel stretched to the limits of their patience because of these daily minor confrontations.

“I just want to get the job done and get on with things!” But trying to find a quick solution usually prolongs these conflicts, and getting angry spoils the atmosphere as well as the relationship.

Seeing the child in a different way can help parents stay calm when their children are not. When parent and child are together, their brains do a dance! The parent can lead the child to a state of calm, rather than the child leading the parent to agitated confrontation. In each of the scenarios mentioned and in many others like them, the child is feeling frustration, one of our most primitive emotions. He is confronted with something he cannot have, a reality he doesn’t agree with, a situation he wants to change. When children are frustrated, it is normal for them to have temper tantrums, bite, kick, hit,  throw things, slam doors, yell, or talk back. They have not yet developed the ability to adapt quickly to the given circumstances. Their brains have not yet reached a level of development that helps them think of their options and choose their responses maturely. These are processes that take years to come into full fruition.

The most important role and perhaps the greatest challenge of parents is to believe in and support the processes which bring out the finest human qualities: caring, patience, thoughtfulness, courage, flexibility, self-control, adaptability, and responsibility. One of the ways parents can fulfill this role is to remain calm when the child is not. It helps to remember that children cannot yet control their impulses to hold on to their demands or to behave aggressively. When the parent remains calm, patient, compassionate, warm, and loving, the child then feels safe, that someone is in charge, and that his parent can handle his out-of-control behavior.  The child can then come to rest and begin to see a different reality.

Parents can see themselves as a safe haven as they accompany their children through the maze of getting from their feelings of frustration and anger to their feelings of disappointment, sadness, and coming to terms with what they cannot change. Perhaps this perspective will help parents remain calm and in control when their children are not.

School-Age Children and the Family Bed

By Judy Arnall, author of Discipline without Distress, www.professionalparenting.ca

“But you don’t have to sleep alone!” Kyle protests to his mom when she suggests he sleeps in his own room. Family bedrooms are increasingly becoming common in Western societies, thanks to the Attachment Parenting movement that recognizes that babies and toddlers are not developmentally ready to sleep on their own for the first few years of life. However, Kyle is seven years old.  The prevalence of family bedrooms among families with school-age children has not been studied, let alone talked, but the trend is growing.

Many children, especially those that don’t have siblings to snuggle in with, continue to sleep in the same bedroom as their parents, well into the school-aged years. Many families do not admit that they sleep with their children. The fear of being investigated by child welfare authorities is the biggest barrier against discussing this practice. So the practice occurs quite often, but is not openly admitted. As a society, we accept family bedrooms for motels rooms, visiting at relatives, camping, and vacations but not for everyday use in a society that values independence at all cost. Still, parents persist. “We cosleep because it’s a cultural choice. My husband is Vietnamese and I am Canadian, and we have decided that it’s what works best for our family. Back in Vietnam my husband’s sisters still sleep with their mother, and my husbands’ brother and father also share a room. The younger ones are all in their 20s and it is not illegal or abnormal or culturally odd like it is here,” says Cheryl, mom of two children.

How does a family bedroom work? Two hundred years ago, before the invention of central heating, most of the family slept in the same room if not the same beds. Fast forward to the 21st century, where bedrooms now have the square footage size of the average 1950s house, the family bedroom can easily accommodate two king-size mattresses on the floor or several beds in the same room.

Not everyone agrees with the concept of a family sharing sleep in the same room. Barbara Evans, a parent educator from Beaumont, Texas USA, worries about the parent’s need for privacy and intimacy.  “My concerns are that, as parents, our job is to raise healthy, loving and lovable, independent children. Not to the exclusion of depriving them of nurturing and cuddling, but this may be the first place to start learning about boundaries and self-care.”

Why do families choose a family bedroom? No separation anxiety issues and no bedtime battles is the biggest reason. For an increasingly separated family where both parents might work out of home full-time and children are away at school, it is comforting and enjoyable to cuddle together at the end of a busy day. “The best thing about having the kids there with us is the emotional bond we have with them. We love the time upstairs to talk in bed, read, write, or just watch TV together. There’s no separation between us and we don’t send our kids away at night to be alone unless they want to,” says Ally, mom of three children. They have a big master bed for the parents and two mattresses on the floor on either side of the master bed for the children.

What age should family bedrooms stop? Children naturally develop the desire for more privacy at puberty and tend to want their own room and sleeping space by age 13.  This occurs naturally whether they sleep alone, or share a bedroom with siblings or with parents.

Most experts agree that the rules are simple. Generally, all members of the family must wear night clothes. Whoever doesn’t like the arrangement and says “no” should have their wishes honored whether they are the parent or the child. The parents might enjoy the closeness, but if their eight-year-old son wants his own room, that should be respected. And of course, couple sexual intimacy must take place in another room.

Former Canadian Prime Minister Pierre Elliott Trudeau once said, “The government has no business in the bedrooms of the nation.” And for many families, that rings truer than ever.