Tag Archives: peace

Beyond Red Ridinghood: Protecting Children From Our Pain About the World

By Tamara Brennan, Ph.D., executive director of The Sexto Sol Center for Community Action and writer at Mindful Moms Blog. Originally published on www.NationOfChange.org.

If, as the saying goes, it takes a village to raise a child, what happens when “bad things” keep showing up to disrupt the calm in that village?  For those of us in the United States, watching the news with so many reports of war, shootings in public places, and information about policies that fly in the face of decency and fair play, well, it’s enough to ruin what inner peace we may have left despite of the hectic pace of our lives. Then it starts to rain too much in Colorado, creating yet another of the natural disasters that seem to happen all too frequently these days. As caring people, we carry an awareness of tragedy in our pockets as we go about our daily lives.    1418479_35492784

Each of these events is a part of an endless stream of bad news and tragedy. When they come out of nowhere too close to home, they shake up our sense of safety that we usually take for granted. But as we react to the news of each new shocking happening, the children in our lives are watching us, feeling our reactions and wondering what it all means about the world that they are just beginning to learn about. How we respond to their questions and fears is a test of the depth of our commitment to peacemaking.

Not everyone agrees about what information should be withheld from young children. Decades ago I was involved in informing people about the realities of the dirty wars in Central America, with their characteristic and systematic violation of human rights. On the way to a speaking engagement, I asked my speaking partner if he would consider not mentioning the details of a particularly horrendous and upsetting recent event if children were present in the audience. To my dismay he argued that the good to be gained by telling people the shocking truth about our country’s foreign policy outweighed the possible impact on a child or two.

Sure enough, there was a young girl sitting right in the front row. My partner did not censure his remarks. All I could do was watch helplessly as the child visibly recoiled with the telling. It was like witnessing desecration of holy ground. Afterwards, he and a close friend argued that children “need to know” what is really going on in the world, as if that experience somehow was ultimately for her benefit.

That is a sentiment that I have heard many times from activists, but I’ve yet to hear a compelling reason for this kind of early education about the ugly side human affairs. In a world of terrible atrocities, infuriating betrayals and devastating disasters, teaching young children about “the way things really are” goes way beyond telling them the story of Red Ridinghood and the lecherous wolf.

In order for children to develop in a healthy way, they must be allowed to have a fundamental sense that they are safe and that this is a benevolent universe. Their relative feeling of trust in the world will be the foundation on which they will build all their future experience – no small thing. The world is complicated, absolutely, but how is it beneficial to allow young children to believe that it is threatening, chaotic and loveless?

A child’s ability to comprehend the nature of life develops over nearly two decades. Being mindful that young children do not have our sophisticated ways of coping with news of tragedy, disaster, violence and danger will help us make decisions about what information we expose them to at home or while they are in school.

But let’s be honest. For politically committed and well-informed parents, there are moments when we get full to the top with feelings about the world situation. For all of us, parents or not, whenever our feelings are aroused, it takes self discipline to not blurt things out just to relieve the tension we feel or to register our outrage. If we do, the impact could hit like a careless stone hurled into the waters of the immature awareness of the children in our lives. Is that really what we want to do? After all, isn’t it for their sakes that we work for a better world?

If we are serious about creating a peaceful and sustainable world, we would not do violence to children’s precious and basic trust in life by exposing them to frightening information they can’t assimilate. It is a matter of respect then, to protect our tender children from the fear and anger we feel about the mess things are in. We would do well to face our own pain and disappointment so that we can heal the angst we have been carrying. Not only is doing so good for our families, but when we take back our power that has been trapped in fear, rage and grief, we become more effective as proactive change-makers.

Our world, more than ever, needs healthy people capable of envisioning and creating a human culture based on love and compassion. We need people who are emotionally responsive and thus able to act decisively while leading the way to higher ground with kindness.

There will be plenty of opportunity ahead for “real life” education for our children as realities become apparent to them in a more natural way without premature exposure. Our job as parents, teachers, friends and relatives is to protect them long enough to allow them to develop a healthy faith in a loving and safe world. It is their birthright to have the opportunity to develop a feeling of being empowered before the daunting challenges facing humanity make them feel overwhelmed. If we succeed in creating the conditions for their empowerment to occur, we will see them become the realization of our deepest hopes as they step into their roles as part of the shift toward a the better world we dream of.

Ten Tips for Raising a More Peaceful Child

By Bill Corbett, author of Love, Limits & Lessons, www.cooperativekids.com

The General Assembly of the United Nations declared September 21st as the International Day of Peace. Since the first year of celebration, many schools around the country have used that commemoration to influence children on the importance of world peace. So this past September 21st, I took a film crew with me to an amazing Montessori school deep in the Berkshires of Massachusetts, to see what they were doing.

Meagan Ledendecker, the school’s director of education, asked each of the classes to create a project that would represent their own celebration of world peace. I thought this was an awesome day at the school and featured Meagan and some of the school projects on my television show. You can watch the clip on my website.

Everything I teach in my parenting program and all that I feature on my television show are dedicated to increasing the peacefulness in families and classrooms. If we hope to have less war and conflict in the future, and more love and compassion for one another, then it’s up to us to cultivate that in our children, who will be responsible for carrying out the plan. Here are ten things any parent or guardian can begin doing immediately to raise more peaceful children.

Continue reading Ten Tips for Raising a More Peaceful Child

Peaceful Parenting Tips for the Growing Child

By Rita Brhel, managing editor and attachment parenting resource leader (API)

Natasha Hartley doesn’t see herself as an expert in Attachment Parenting, but the many people who know her say she definitely knows what she’s doing with her four children. Hartley lives in Omaha, Nebraska USA, and shared some of her tips in APing the older child during a May 2011 La Leche League meeting.

La Leche League International promotes a Loving Guidance ideal, which is similar to Attachment Parenting International’s Principle of Providing Positive Discipline. Both focus on lovingly setting boundaries and disciplining through teaching rather than punitive correction. Much of what Hartley considers to be the overarching idea behind peaceful parenting, for children of all growth stages, is learning about appropriate child development and applying those concepts to the upholding of age-appropriate expectations.

“A lot of it is just being attentive to children and trying to be fulfilling to them,” she said. “When they’re little, parenting is a lot more physical work. As they get older, you think it’ll get easier, but instead of being physical work, it’s a lot more mental work.”

Hartley gains much of her parenting inspiration from the book, Peaceful Parents, Peaceful Kids by Naomi Drew. From the 17 keys found in this book, these are the ones Hartley finds most helpful now that her oldest children, twin girls, are eight years old and many of the parenting techniques useful with babies and toddlers, and even preschoolers, no longer relate:

  • Peace Begins with the Parent — Family and personal balance is pivotal in helping parents meet the remaining Principles of Parenting. A parent must feel refreshed herself before she can give total, undivided loving attention to her children. “After eight years, I realize that I need to take some mom time. I hope I can help other [parents] learn to do this earlier,” Hartley said, advising the primary caregiving parent to take at least 15 to 30 minutes a day for some me-time. Until that time, if the home environment is getting intense, she suggests remembering to take a moment before confronting a situation to say a positive comment like “I am a good parent; I am a positive parent.” If every day seems stressful, Hartley advises learning to live a simpler life, such as avoiding over-scheduling, getting more organized, and establishing daily routines.
  • Make the Home a Place of Kind Words — Ban negativity in the home. This includes not only perspectives of people outside the home, such as the erratic driver in the next lane, but especially in how parents and children communicate to each other within the family. Examine phrases so that a behavior is addressed, rather than implying that there’s something wrong with a person; this likely means focusing on “I” phrases, such as “I need this room to be picked up” rather than “You’re so messy,” or “I need it to be a little quieter right now” rather than “You’re so loud.”
  • Encourage Positive Behaviors, but Avoid Praise — Praise, such as “good boy [or girl],” is not as powerful in teaching children as is encouraging specific behaviors through encouragement, such as “I like how you cleaned up your toys.” Hartley suggests keeping a list of positive behaviors specific to each child, to read through during times of difficulty.
  • Spend One-on-One Time with Each Child, Every Day — Each child needs at least 15 minutes a day of one-on-one time with each parent, where the parent is keenly listening and interacting positively and not trying to do a household chore or something on the computer at the same time. This time should be during an activity that the child enjoys doing with the parent, or that is entirely child-led.
  • Be Clear on Expectations, and Honor Them — Come together and decide as a family what the principles of the home will be, and then be consistent in upholding those standards. As children grow older, they’ll take more responsibility in shaping the guidelines needed to follow the standards. It’s a good idea to begin holding family meetings when the child is very young, but it’s essential as the child grows older and has more opinions separate from his parents; this doesn’t mean that every idea thrown out by the child is an option but that the child has input into family matters.
  • Say “No” When Needed, but Phrased in Options — When upholding family principles, there will be times when you will need to say “no” to your child, but rather than phrase it as a straight “no,” follow it up with options that the child can do.
  • Provide Children Empty Spaces of Time when They Can Just Be Kids — Especially when children spend the majority of their day in school outside the home, and therefore have to follow rules that may be different or more strict than what they have at home, children benefit from having time to not have to listen to any adults, even Mom and Dad.
  • Develop “Cool Off” Lists — Writing a list of ways to handle anger is great for both parents and children, especially as they grow older. Brainstorm together to come up with ideas to express anger in a more positive way, such as drawing or writing in a feelings journal or yelling into a pillow. It’s critical that parents make it a rule to resolve conflicts peacefully — telling the truth, being respectful, using nonviolent communication or reflective listening, taking responsibility, compromising, and seeking forgiveness — so they can then teach by example to their children.
  • Be a Good Listener — You want your children to listen to you, but you also need to make sure you’re modeling good listening skills to them: looking at the speaker, making eye contact, not interrupting, being open to other ideas, letting the speaker tell his story and not making it about yourself, and focusing on what the speaker is saying.

Does My Baby Need Routine Sleep Time?

By Naomi Aldort, author of Raising Our Children, Raising Ourselves, www.naomialdort.com

Naomi AldortQ: I get a lot of advice that babies and children do better if they have a routine way of doing everything, especially sleep time. Personally, it is very challenging for me to enforce a sleep time on my baby. How important is it to have schedules and routines for sleep, food, or other activities?

A: It is best to do what brings peace and joy to you and your family. The beauty of keeping your baby in your arms is that you get to know her well; this closeness allows you to respond to her cues rather than apply external theories. Any ideas that do not come from your baby are unlikely to resonate with who she is.

You are well connected to your baby and therefore find it difficult to oppose her direction. Congratulations! Nurture this healthy attachment. There is no need for you to “attach” to ideas that oppose your baby. She is your guide. When you respond to her lead, she learns to trust and rely on herself. Self-confidence and independence are the ability of the child to rely on herself and listen to her own body and soul. Continue reading Does My Baby Need Routine Sleep Time?

What Children REALLY Want: An interview with author Licia Rando

By Rita Brhel, managing editor and attachment parenting resource leader (API)

The Warmest Place of AllA cup of hot cocoa, a bubble bath, a cozy blanket, a cuddle with a fluffy dog, a steamy bowl of soup, a tuck into bed — all of these are warm, but none compares to a snuggle with someone we love and who loves us. And this is especially true for Sophie, the little girl whose story is told in The Warmest Place of All, a new children’s book by Licia Rando, M.Ed, illustrated by Anne Jewett. After trying comfort after comfort, Sophie climbs into bed with her mother and father and discovers a true sense of peace and wholeness.

Attached parents understand the importance of cultivating emotional attachment with their children, and use the Attachment Parenting International’s Eight Principles of Parenting as a guide to do so. But there are many parents in the world, especially in Western society, who may be confused as to what children need. They seek out early independence through sleep training, discouragement of physical affection, punitive discipline, and other practices not consistent with Attachment Parenting (AP) — when what is most important for their child’s development is that warmest place of all: wrapped in the arms of a parent attuned to the emotional needs of that individual child, apart from any cultural influences.

Let’s turn to Rando, mother of three from Boston, Massachusetts, USA, to learn more about how she is working to help parents provide children with the warmest place of all.

RITA: Hi Licia. Your book is such a great read, really taking the reader on a journey, and has a solid AP theme: that what really matters in a child’s life is time with his or her parents. What inspired you to write this book?

LICIA: I became interested in parenting styles as I was growing up and saw kids getting hit and sworn at, and I wanted to do something about that. Then, 17 years ago, while considering adopting a child, I did a lot of research into Attachment Theory, reading John Bowlby’s studies and Harry Harlow’s studies on rhesus monkeys. Through this journey in learning about abuse and trauma and the effect on children, I realized the importance of parenting.

Then, years later, neuroscience began coming out with studies that confirmed what Bowlby had suspected, and that was a very exciting time. I became interested in, and wrote about, how parents who were neglected and abused as children can go about learning to parent in a connected way. You can read about this in one of the sections in my Caring and Connected Parenting Guide for new parents on my website, LiciaRando.com.

So, I wanted to put everything I had learned in a story form that could reach more parents, a story with a warm, fuzzy moment that could help parents realize that snuggling with a parent really is the most important thing in the world to your child.

RITA: A lot of parents really struggle with learning how to raise their children differently than they were raised – where non-AP practices were the norm.

LICIA: Dan Siegel and Mary Hartzell describe this in their book, Parenting from the Inside Out, how people have emotional memories from when they were young, memories they don’t even know they have except that they have certain triggers that stir strong emotions for no apparent reason. Parents really need to evaluate what happened to them as children, first, in order to be able to connect with their own child.

RITA: Some parents don’t understand how their relationships with their children will change if they take the time to examine their parenting style and make a commitment to change. I know parents who are really struggling with connecting with their children, who have anger problems and whose children frequently act-out, yelling back at the parent the same way the parent yells at them. These parents can’t believe that there are families where conflict resolution is peaceful and children are willingly cooperative. Can you give us your top three tips for parents who are seeking this?

LICIA: First, if you have a background of trauma, abuse and neglect, or loss such as of a parent, you need to come to understand how that is affecting your life. It goes back to Parenting from the Inside Out. It’s a matter of learning why you parent the way you do, to identify your triggers, and to retrain how you interact with your child and others when your strong emotions are triggered.

I’ve heard people say, “This is just the way I am.” But it’s never too late to change, never too late to become a better parent and person.

Second is listening and speaking respectfully to your child. You need to set limits, but it should be done with respect while showing that you understand what the child wants. Say, “I understand how much you want to go see this movie, but it is a school night and you can’t be out late. The weekend would be a better choice.“ When there is an altercation, go back and talk about it after you have calmed down or burned the energy with a walk or exercise. Take responsibility for your part in the eruption. Reflect with your child about inner emotions that played a part. For example, you yelled because you were worried about where your child was, because you love him and want him safe.

Third is modeling. Your kids are constantly learning how to act from you. Modeling is the best teaching tool. If you express anger in a certain way, that’s how your child will learn to express anger. So, if you yell and scream and throw things, so will your child. And if you talk respectfully with your child during a conflict, that’s how your child will learn to deal with his anger.

What you’re doing affects more than yourself. It affects your children, too, and it’s passed through the generations and interactions with others. So, your behavior affects your grandchildren, and their children and grandchildren, and all the way down the life — and other children outside your family.

RITA: Which is why AP is so important…

LICIA: It’d be a more peaceful world if we could all interact like that. I really believe that family peace is the way to world peace.

RITA: I love that quote: Family peace is the way to world peace! We should put it on a T-shirt. So, since your book came out in September 2009, what kind of response have you received?

LICIA: I’ve read the book around a lot, in libraries and bookstores. Little kids just love it. From their reactions, I feel like I just hit the nail on the head. They know! They really relate to that feeling of snuggling with Mom and Dad.

RITA: What kind of response have you received from adults?

LICIA: A lot of people are buying the book for holiday gifts. Parents like to use the word, “sweet,” when they refer to it.

I wrote the book in simile, so it can be a good teaching tool, and sent it the reviewers who recommend books for classroom use. They wouldn’t review it! They didn’t like the idea of a seven-year-old child crawling into bed with her parents. I was surprised that it was being censored, especially with the disrespectful and violent books and movies out there. They’re so worried about this one illustration — a very loving and beautiful illustration of what children long for.

But there are teachers who’ve read it and love it and are using it in their classrooms. It just won’t be formally reviewed for teachers for classroom use.

RITA: That just goes to show, unfortunately, how much more work there is to educate our culture about the importance of AP. How do you see your book furthering AP?

LICIA: From all that I’ve learned from abuse statistics and brain trauma research, the really vulnerable age for children is from infancy through four years old. The Warmest Place of All is meant to emphasize the importance of early connection for parents. Research shows that if children get that connection early in life, parents have less difficulty with that child later on. And that the earlier a child receives harsh discipline, the more likely the child will act out later on.

My book also emphasizes the importance of touch. Why touch is so important is that it releases the hormone, oxytocin, which makes us feel good. The Warmest Place of All helps parents to actually feel the experience.

RITA: You have such a vast knowledge base of how parenting affects child development, as well as how to help parents learn the importance of connection. Are there more books promoting AP in the works?

LICIA: This is my life mission. I am always writing books that link or connect people and form community. I want to help people to connect with one another, especially between generations, like older people with the young child, parents with their children.