Tag Archives: connection

Creating a Village

By Jenni Pertuset, parent consultant, API Leader in Seattle, Washington USA, http://apiseattle.org

The life of a parent can feel very isolated. Warm relationships with caring adults can sustain us when we’re struggling and help our children feel at ease when they’re away from home. So, how do we build the village we need to raise our children?

What is a Village?

My working definition of a “village” is that it is a connected community of caring adults who support us in nurturing our relationships with our children. A village isn’t just a set of friends. It is those friends, neighbors, extended family members, and acquaintances who, whether it’s intentional or even knowing, help deliver us as a parents to our children. We are of course not just recipients of support, but full participants, offering our caring and support to others.

Principles

Building a village requires effort and persistence. It is rare to stumble into a ready-made community where you are and feel immediately welcome. Even in inclusive and inviting organizations, it takes reaching out, showing up frequently, extending invitations repeatedly, and having patience.

It also requires vulnerability. This is apparent in the effort itself — extending ourselves and making invitations that may not be accepted can be challenging. And the challenge doesn’t end once we’ve established relationships, either. Opening our homes and our lives to other people also opens our heart to hurts, but we can hardly find genuine relationships without that willingness.

Building a strong village also requires accepting differences. While we’re all looking for people who share our values or who are otherwise like us, true community allows for diversity, where our connection is deeper than our similarities. (Although there is of course a point at which we will not sacrifice our values for the sake of connection.) Continue reading Creating a Village

Playful Parenting with Older Children and Teens

By Kelly Bartlett, certified positive discipline educator and attachment parenting leader (API of Portland, Oregon USA)

Young children play effortlessly. Kids are naturally predisposed to play, and it doesn’t take much to engage a child in a silly game or role-play. Through play, kids express feelings, needs, thoughts, and ideas that they might not yet have the words to articulate. Playing together lets parents connect and communicate with kids beyond a conversation and provides insight into their world.

But how does playtime change as kids get older? How can parents adapt their approach to playful parenting after kids outgrow the desire to get silly, wrestle, and pretend? How can we achieve the same results with our teenagers that we can by playing “tickle monster” with our toddlers?

Emily Troper is an early childhood educator, a founder of Continuum Learning Community in Portland, Oregon USA, and an attached mom who says that play is a big part of her family’s life. Troper has four children ages 6 to 19, and though she says it can be difficult to find ways to play that suit all of her kids, it is important enough to continue to try. Troper shares some of her family’s insights on how they continue to play together and what playtime looks like in a house with teenagers.

Physical Play

Physical games don’t lose their appeal for kids, but they do become more organized. While young children enjoy the rough-and-tumble play of wrestling, tackling, being tossed, rolled, or carried, older children (and their developing logical brains) enjoy sports, games, and other organized activities. Basketball, golf, tennis, jogging, even air hockey or table soccer all release endorphins and cause players to experience a shared, “feel-good” moment.
Interactive physical activity provides emotionally connecting experiences for parents and kids.

Troper says that despite her children’s wide range of ages, they have discovered several games that they all enjoy. She says, “We love the sock game from Larry Cohen’s book [Playful Parenting]. Everyone wears socks and sits on the floor. When we say ‘Go!’ we try to get off the other family members’ socks but keep our own on.” Their family also loves driving go-carts and playing Ping-Pong together.

Verbal Play

As children grow and their brains and language become more developed, jokes are a great way to stay connected. Jokes are interactive, and they keep us thinking and laughing together. A funny joke activates many areas of the brain and releases endorphins when we “get it” and find the humor in it. For Troper’s family, play has become much more verbal as her children have grown older, with mealtimes becoming a new kind of playtime. She says, “We often share funny stories at the dinner table and have a long history of inside jokes.”

Fun Stuff

Besides finding games that the whole family can do together, Troper says it’s equally important to have fun with each of her kids individually. She recommends joining kids in whatever they’re interested. “With my oldest son, we enjoyed watching comedy shows after the younger ones were sleeping and laughing our heads off together.” Whether the activity is playing cards or board games, listening to music, building Legos, or playing laser tag, sharing regular, enjoyable one-on-one time helps parents stay in-tune with their child’s interests and keeps their connection strong.

A Listening Tool

In the early years, play helps express a child’s feelings and is an avenue for parent-child communication. According to Troper, this did not change much as her kids have grown older and outgrown the creative play of early childhood. For her teenagers, playful, enjoyable moments continue to be opportunities for listening to find out what her children might be feeling and needing. She says, “With my oldest son, the pre-teen years were filled with being in the car together in the morning and afternoon. We listened to the music he wanted to listen to and talked about it. It was light and fun, but every so often, deeper subjects would come up and it was a safe space to talk.”

Although parents may not share all of their kids’ interests, taking the time to understand and get involved in them inevitably leads to talking, connecting, and building a trusting relationship. The games may change as kids get older, but the enjoyment of playtime doesn’t end in early childhood. Tweens and teens still like to have fun. They still like to laugh. They still express themselves through their interests. No matter how playtime has evolved, parents can use it as an opportunity to get and stay close to their growing children.

Spotlight On: Million Minute Family Challenge

API: Tell us, exactly what is the Million Minute Family Challenge?

BETH MUEHLENKAMP: The Million Minute Family Challenge is a grassroots effort across the United States and Canada to encourage families and friends to play non-electronic games together. We know people across the country enjoy playing games; this is a way for them to visually see their efforts and connect with others who share the same interest.

API: What have parents found to be most useful about the Million Minute Family Challenge?

BETH: Most parents tell me that the Million Minute Family Challenge gave them a reason or goal to turn off the TV, computer, or video game and reconnect around a board game. It gave them that little extra push, and when their kids see that other kids across the country are doing this, too, they get excited. The other bonus is that there is no cost to join and it takes as little as 20 minutes, but the benefits can last a lifetime. Plus, we provide you with an organizer kit and all the tools you need just in case you want to plan a larger scale game night or spread the word to your school, church, or any other group you are involved with.

API: How does the Million Minute Family Challenge fit into Attachment Parenting? Continue reading Spotlight On: Million Minute Family Challenge

Attachment Parenting Our Teens

By Laurie A. Couture, author of Instead of Medicating and Punishing

So many attachment parents start out so passionate about giving very young children the best start possible in life: Moms birth naturally, spare their sons the trauma of circumcision by keeping them intact, breastfeed for at least three years or longer, carry their babies at all times, cosleep for several years, and they ideally are gentle and nurturing to their young ones as the children begin to assert their wants and express upset emotions.

Sadly, however, something happens between the ages of seven and 12 in far too many families who started out as attachment-minded: Moms and dads stop parenting for attachment and connection and start letting the mainstream lifestyle creep in. This often translates into sending children to school to suffer with all of its toxic elements, passively allowing children to become saturated and enslaved by the media, consumerism, pop culture and peer culture. And most tragically, moms pull away emotionally and physically from their older children.

If children as young as seven to 12 years old are being slowly absorbed into the mainstream cultural ideals of consuming and “individuating,” where does that leave our teenaged children? Very lost and disconnected, for sure!

Even in the Attachment Parenting (AP) community, writings about adolescent children have a negative and anti-attachment twinge to them: Most writings about parenting teens advise that teens should be  “individuating” from their parents and parents should be “pulling back” and “letting go” of their adolescent children. Due to years of “letting go,” parents of teens seem to passively assume that the disconnected behavior of their teens is “natural” and they oblige: They pull away and let go of their child even more.

My beautiful 17-year-old son Brycen is a free-spirited, self-directed child who revels in the freedom of unschooling. His expression of his individualism is unique, evolving and all his own creation. He is busy with endless creative pursuits, music, community activities, and flexible work of his choosing. He can sometimes be gone for days with back-to-back plans with friends. He knows that if he wanted to travel, or manifest an opportunity in his life, I would stand behind him in doing it. Brycen is truly a free child!

The most important essence of his life, however, is that he and I are deeply and closely connected. The parent-child attachment security and his needs are just as much my priority now as they were when he was little. Physically, emotionally, spiritually, and creatively, I have not “backed off,” “stepped back,” or “let go.” I have not relaxed my protection of him, diluted my delight in him, or weakened my nurturance of him. Instead, as if he was little, I have remained a loving, nurturing, affectionate, compassionate, protecting, delighted, supportive, and passionate mom to my son throughout his adolescence. In doing so, I have set him free to grow holistically.

What is your emotional reaction to this? Do you feel happiness, warmth, and a sense of bliss? Or do you feel uncomfortable, anxious or defensive — a desire to  give me your contrary opinion?

Our society seems to feel very uncomfortable about parent-teen closeness, especially mom and son closeness. These are deep cultural wounds in the collective unconscious that continue to be part of our culture. Tragically, as a result of this harmful emotionally charged bias, boys are often cast off physically and emotionally by their moms by their eighth or ninth year of life — a decade before they can handle such a disconnect! Teens who are disconnected from their parents are often stuck in a dynamic with their parents of push and pull, love and hate, compliance and rebellion, clinginess and aggression, being controlled and being pushed away.

Let’s return to nature for a moment: Nature’s intent is the only parenting advice we truly need. Our parenting challenges, concerns, and choices can become so simple if we consider, “What is nature’s intent for a child’s holistic development?” Nature is our reference manual, our guide to mammalian and human needs.

Our closest mammalian relative, a primate called the bonobo, is a great example of mother-adolescent relationships in the wild. In bonobos, the mother is intensely affectionate to her young well into adolescence. The daughter stays with the mother for seven years, at which time she leaves her mother and joins a neighboring tribe of bonobos. The son, however, remains dependent upon his mother for ten years and, as an adult, will be joined by his mate to live with his mother for life.

What about humans? In the Yequana tribe of South America, documented by the late Jean Liedloff in The Continuum Concept, adolescents and young adults remain interdependent with their parents until they marry. There is no teenage rebellion, no “individuating,” no mutual disrespect, no parental pushing away, no “letting go,” no “backing off,” and no “casting out of the nest,” even once the teen reaches adulthood. In fact, if an unmarried young adult’s parents pass away, another family in the tribe will “adopt” the young adult into their family until that adult marries. Parent-child affection, physical nurturance (especially during a time of injury or illness), support, and protection continues in many peaceful, nonviolent tribal societies well into young adulthood, until the adult child marries.

But what about the American mainstream cultural phenomenon of “helicopter parenting” happening to Generation-Y and the Millennials? Isn’t Attachment Parenting adolescents akin to Helicopter Parenting? No doubt, people’s fear of the unhealthy parent-child clinginess of Helicopter Parenting is what incites cultural backlash that is even more harmful. The imfamous Tiger Mother method, a new label on the old problem of child maltreatment, is one example (which ironically is opposite of how real tigers parent their young).

Both Helicopter Parenting and the Tiger Mother method are examples of parenting that is grossly contrary to nature’s intent for children. The children of families that interact in this manner are disconnected and insecurely attached. Such youth are all dependent upon their parents in an unhealthy manner, begging to get basic needs met that have never been met. These ways of raising children are stifling, suffocating, mentally crippling, and in the case of children treated harshly, traumatizing. Children parented in these ways will grow up incompletely, to be holistically wounded, unfulfilled, distressed, empty, and stunted. In both of these extremes, children are not allowed to live and learn in freedom and in joy. Their holistic needs are not met and their passions are not guided and nurtured. In these cases, parents live their children’s lives for them, controlling them every step of the way, giving them only a mirage of a relationship and of a life that evaporates when touched. This is not nature’s intent for children. This is youth maltreatment.

Attachment Parenting our teens means keeping the parent-child connection and attachment secure and strong throughout childhood from birth until adulthood. The behavior and emotional stability of our teens will reflect the quality of this attachment. Attachment Parenting our teens means remaining physically and emotionally affectionate and nurturing, available, compassionate, and sensitive. It means allowing them to unschool to keep them free of the toxic, stressful environments of school. It means allowing your teens to direct their own lives, learning, healthy interests, and passions while you support these endeavors as passionately as you did when they were much younger.

Editor’s Note: The Attached Family invites various views on Attachment Parenting, and this author’s choice of schooling for her child is one of them. Attachment Parenting International takes no stance on schooling and believes that children in formal school settings, as well as homeschooling and unschooling, are equally able to maintain a strong parent-child attachment.

Attachment Parenting means listening to your teens everyday and getting excited about what they are excited about. It means talking openly and honestly with them about things they want to know such as puberty,  masturbation, sex, sexual orientation issues, moral principles, social justice, world events, life and death, philosophy, and spirituality. It means treating teens with respect, dignity, humanity, and care — not speaking to them with sarcasm, cynicism, irritation, and disgust. It means understanding the incredible hormonal changes happening to your children that might mean they appear less responsible or helpful than when they were younger: Be sensitive to and celebratory with them of the amazing metamorphosis their bodies and brains are experiencing! It means protecting them online and in the community from sexually explicit media, predatory adults (men and women), drug addictions, media addictions, and sexually dangerous situations through dialogue, discussion, and honesty about your feelings and principles.

Attachment Parenting means allowing your teen children to unfold as they are, not what you wish for them to be. It means letting go of controlling them but not letting go of nurturing them. It means guiding them in life and cultivating a loving, peaceful, and interdependent relationship with them, where they feel free to branch out, return, branch out again, return, and fly when they are ready. It means holding them in an embrace of unconditional love and emotional support — an attachment bond that will last a lifetime!

10 Phrases to Make a Better Parent

By Judy Arnall, author of Discipline without Distress, www.professionalparenting.ca

Many times as parents, we blurt out sayings that we heard as children and later vowed to never say to our own children. However, that is easier said than done. In times of stress, we revert very easily back to actions and phrases we saw and heard when we were parented.

Parenting skills are learned skills, and we can consciously effect change if we become aware of what needs to be changed. Here are 10 common parenting phrases and alternatives to nurture closer, caring, and more respectful relationships with our children.

INSTEAD OF: You are a bad boy.
TRY: What did you learn from this? What can you try next time?

INSTEAD OF: Hurry Up! We are late!
TRY: It’s okay. Take the time you need… (Next time, leave more time to get ready!)

INSTEAD OF: Oh no! Look at what you have done!
TRY: It really won’t matter five years from now! I will show you how to fix this.

INSTEAD OF: You need to…
TRY: I need you to…

INSTEAD OF: Because I said so!
TRY: I’ll explain my reasoning in five minutes when I’m not distracted so much.

INSTEAD OF: Stop that tantrum right now!
TRY: You feel frustrated and angry. Can I give you a hug?

INSTEAD OF: No!
TRY: I can see you really want that but I can’t provide it right now.

INSTEAD OF: You’ve wrecked my…
TRY: I’m really angry right now. I need to take a timeout.

INSTEAD OF: Stop doing that!
TRY: Would you consider this?

INSTEAD OF: Suck it up and stop crying.
TRY: It’s OK to cry and feel your feelings. Want a hug?

INSTEAD OF: Go play and leave me alone.
TRY: I love you!

Try any one of these substitutions today and you will see how much better your parent-child relationship will be. If you are not sure what to say and how to say it, especially in the moment, just offer a hug. You will be surprised how much body language can communicate empathy and affection, and then you can get on with solving the problem with your child.

A Parent’s Look at: BabyBabyOhBaby

By Beth Hendrickson, blogger at http://bellesqueaks.wordpress.com

“They grow up so fast” I hear from everyone. My parents, my friends, other moms at the pool, the sweat-drenched mailman, the harried grocery store clerk, the homeless woman. It’s been a unanimous vote through all of those precious (sleepless?) early months. Mired as I was in the molasses of my days, I felt confident disregarding the dire predictions. Sure, Little Friend would grow up…someday…in the vague and distant future. I forgot about the future’s annoying propensity to turn into today. Yesterday, as I watched Little Friend select her shoes, put on bracelets, and feed her baby (doll) at 19 years, I mean, months old, I had to join the wistful chorus in decrying, “They grow up so fast!” I’m now ever more so grateful for the moments I invested in Little Friend’s infancy to baby massage, thanks to the incomparable BabyBabyOhBaby DVD.

I’m not sure I would have sought out a baby massage DVD if it hadn’t been for having a premature baby and reading all of the accompanying literature singing the healthful, healing benefits of infant massage. I’m not exactly the incense-burning, new age music type of gal, although I do love me a good massage. But I found myself sitting at home in the dead of a snow-engulfed winter, staring at a four-pound baby wondering what in the world I was going to do for the next couple of months until Little Friend was allowed out and about. So began our daily sessions of infant massage. I couldn’t treasure more the memories, both mental and physical, of spending quiet, concentrated moments pressing my love and affection stroke by stroke through the skin, sinews, muscles, and ligaments of my little one’s body. Continue reading A Parent’s Look at: BabyBabyOhBaby

The “See One, Teach One, Do One” Approach to Teaching

By Kelly Bartlett, certified positive discipline educator and leader for Portland API, Oregon USA

Teaching children practical life skills takes more time than we usually think.  It’s common for parents to get frustrated with kids who aren’t doing something we think they should know how to do, like putting on socks or shoes, preparing food, putting laundry away, or the ever-popular instruction, “Clean your room!” Tasks like these seem so straightforward to us, but for children they can be overwhelming and surprisingly complicated.

Before we get overly frustrated with our children, it helps if parents can remember the “see one, teach one, do one” approach to learning new tasks.  These are the steps it typically takes for kids to learn new things:

See One

The child should see you demonstrating the task, and will watch with the purpose of learning. You can explain what you’re doing as you go. “Watch how I do these three things to get your room clean. First, I…”

Teach One

Involve your child and do the task together. Have him help you with the various steps involved in cleaning that room. “You put all of the dirty clothes in the laundry basket, while I make your bed.” When you are working together, the job doesn’t seem so daunting for a child, and you’re also modeling cooperation, teamwork, and respect.

This also works well for older children who forget to do their jobs. A Certified Positive Discipline Trainer from Greenville, South Carolina in the USA, Kelly Pfieffer shares a story of her teenage son who would continually forget to bring in the garbage cans and recycling bins after garbage day. This was meant to be his responsibility, but it wouldn’t get done at the end of the day, nor even the next morning on his way out to school. “My husband would be especially upset because it was obvious to the neighbors that our trash cans had not been brought in,” she said.

Kelly decided to take time to teach her son and help him learn by making the job one that they would do together. She gave her son the opportunity to bring in the garbage cans when he got home, but when he didn’t, she met him at the door with a hug, a smile, and a, “We’re doing the trash together now. Let’s get it done.” It took a few weeks of this cooperative teaching, with no nagging or lecturing, and her son started going right to the garbage cans when he got home! Kelly says, “Now it’s unusual for him to forget, when it used to be unusual for him to remember. Though if needed, I will do the task with him again.”

Just as it took Kelly several weeks of teaching her son how to bring in the garbage cans, it will most likely take kids several teaching sessions before they get the hang of a job and are able to think through it on their own. Kelly even says she expects her son to forget again, as his priorities are simply different than hers. But she is ready and willing to step in and do it together with him again. Instead of labeling this step “teach one,” it would be more aptly called “teach many, many times!”

Do One

This final step is when the child is able to do the task on her own. Some children (like Kelly’s teenager) might be able to go right from cooperative learning to doing it on their own, while some children (such as younger ones) might benefit from the opportunity to do a task themselves while you’re there to supervise and help. Eventually, depending on the activity and the child, they’ll be able to do tasks on their own, unsupervised. Keep in mind, too, that even when kids seem to be capable of doing a job on their own, they may “forget how” from time to time. A refresher course given together in a calm and loving manner, without nagging or lecturing, will help kids remember what to do, while keeping your relationship positive.

Most importantly in this process of teaching children, parents can remember to use it as an opportunity to connect with them. When we can let go of the outcome — the focus on what our child “should” be doing — we can enjoy communicating with and helping our kids, and trust that the learning will occur.

Spotlight On: Camp Common Ground

API: Tell us, exactly what is Camp Common Ground?

CAROLE BLANE: I am a Leader of an Attachment Parenting International group in New Jersey and also the Program Coordinator at Camp Common Ground in Vermont. I was not always the program coordinator, however. Long ago I was just a practitioner of Attachment Parenting seeking a vacation spot for my family where we would be welcomed and embraced.

I don’t know about those of you who have little children now, but when ours were little we always found it difficult to take vacations with our three extended-nursing, cosleeping, and attached children. So many places in our culture are not actually all that family-friendly. I felt so lucky when I stumbled on Camp Common Ground, a family camp for adults and kids complete with arts and crafts, swimming, campfires, hiking, and cabins. Instead of sending your children away to camp, you get to go with them. What a unique idea! Continue reading Spotlight On: Camp Common Ground

How to Use Family Meetings

Kelly BartlettBy Kelly Bartlett, certified positive discipline educator and leader for East Portland API, Oregon USA

No matter if yours is a family of two or ten, taking regular opportunities to get together and talk about “business” helps families connect and communicate. Much like staff meetings in an office, family meetings offer a chance to share successes, brainstorm solution to problems, make plans, and set goals. The idea is to create a specific time to talk about issues that may not have an opportunity to come up naturally in conversation.

There is no magic age for children to participate in family meetings, as long as they can share their voice. Children as young as  two years old may enjoy getting in on a conversation about the day. When children are young, family meetings may begin at the dinner table, as meal times are very conducive to discussion. Over the years, as more family members are involved, meetings may be held anywhere it’s easy to focus on communication and work through problems. Continue reading How to Use Family Meetings

One-on-One Time

 

Kelly Bartlett and her children

By Kelly Bartlett, certified positive discipline educator and leader for East Portland API, Oregon USA

This weekend, my husband and daughter went camping, and I was able to spend 2 whole days with just my son. It surprised me how I was able to connect with him in a way that is not usually possible when we are together as a family.

I was able to see what he really wanted to do when the choice was all his. I came to understand his love of guns, swords, and robots, of which I had previously been somewhat unappreciative. I was also able to focus on his quirks and characteristics — to fully realize those unique traits that exhibit themselves every day but often get glossed over with the business of the day.

Our weekend was great, but normally our one-on-one time together is not that intense. With both my son and daughter, we do set aside time every day as “special” time. One-on-one time is one of the best tools in the positive discipline toolbox because it is proactive; it allows us the opportunity to be fully present with our children and to experience who they truly are. Though it may not be immediately obvious, this actually goes a long way toward working together and solving problems during moments of discipline.

To strengthen relationships, parents and children should habitually find time to be alone and connect. Here are some suggestions for creating special one-on-one time with your kids: Continue reading One-on-One Time