Tag Archives: responding with sensitivity

Teaching Empathy Through Gentle Discipline

By Tamara Parnay

**Originally published in the Fall 2006 Divorce & Single Parenting issue of The Journal of API

Mom and sonOur children model our behavior. When surrounded by people who love them and respond to them sensitively and empathetically, they learn to respond this way to others. In my view, the API principle of Responding with Sensitivity best illustrates the concept of Attachment Parenting (AP). I may or may not adhere to all the principles of AP, but if emotional responsiveness does not permeate my parenting, then I question whether I can cultivate a strong bond with my children.

What if I am consistently emotionally responsive to my family, but I don’t make the effort to regularly model sensitivity to others outside my family? I can’t help wondering how this impacts my children’s emotional and moral development.

I’m not a die-hard Star Trek fan, but there is an episode that’s my favorite, one that’s always stayed with me: “The Empath.” As a child, I was mesmerized by this being who could feel and absorb other people’s pain. I remember her big, emotion-filled, empathic eyes and imagined that she could curl herself up around me, listen to me, and make me feel loved, drawing from me all my childhood pains. Continue reading Teaching Empathy Through Gentle Discipline

Being There for Our Children and Others Through Empathic Parenting

By Tamara Parnay

**Originally published in the Winter 2006-07 Balance issue of The Journal of API

Tamara and baby

When I was a child, I was fascinated by people and characters like “The Empath” on the Star Trek television series, who showed great empathy. I wanted to be like them but I was unable to think much beyond my own needs.

Now that I’m a mother, I find myself experiencing the mighty feelings of unconditional love that an attached mother has for her little ones. It is a type of love I once thought I was incapable of giving.

Because I want to be a good role model for my children, I need to extend a certain degree of empathy toward those with whom I cross paths. Continue reading Being There for Our Children and Others Through Empathic Parenting

Managing Anger: What to Do When You Want to Have a Tantrum

By Tricia Jalbert

**Originally published in the June 2000 issue of API News

AngryIt’s one thing to understand how remaining calm, supportive and objective can be a great service to our children and another thing to do it when we’re exhausted, frazzled, and sleep-deprived.

It’s also another matter when the emotional wounds from our own childhoods come roaring forth like a fire-breathing dragon. Until one has children, it’s often easy to escape the darker parts of our personality. Yet, once we become a parent, we are often so tired or pushed or overwhelmed that those darker sides we’d rather not acknowledge make all-too-frequent appearances. Fortunately, these events can mark some important growing points and can provide opportunities to help ourselves and our children work through difficult feelings.

So What’s a Parent To Do?

Children learn from watching how you deal with your own feelings, just as they learn by watching how you deal with theirs. While you wouldn’t want to saddle your child with inappropriate exposure to your adult issues and emotions, it is not unhealthy for them to simply see you angry. It’s what you do when you are angry, and how you manage your intensity, that are important. Showing healthy responses to strong emotions teaches children that these emotions can be expressed and managed safely. Continue reading Managing Anger: What to Do When You Want to Have a Tantrum

Dear New Moms

By Pam Stone, co-leader of API of Merrimack Valley, New Hampshire

**Originally published in the Spring 2007 annual New Baby issue of The Journal of API

New MomWelcome to Motherhood!

Many times people will tell you to enjoy these times, because they go by so fast. It may be hard to imagine, as you struggle to function through exhaustion and frustration, that you will look back at this time as warm and beautiful. But you will.

When your daughter wakes you for the fifth time tonight to nurse, gaze into her eyes and remember that sleepy, milky grin. When your arms ache from carrying her for hours, but she wakes at the slightest hint that you may sit down, marvel at her precious innocence and her relaxed body, so tiny that she snuggles comfortably in the nook of your arm. Continue reading Dear New Moms

Living Proof: An Older Father Grows Up

By Dennis Lockard

**Originally published in the Summer 2007 Secondary Attachments issue of The Journal of API

Jack and Dennis
Jack and Dennis

Several months before the birth of our son Jack, my wife Liz started talking about using a sling instead of a stroller, nursing until he was ready to stop (as long as it takes – even three to four years!), and having the baby sleep in our bed. She went on to list a few other parenting ideas, including giving away a perfectly good Pack ‘n Play that we had somehow acquired.

At first, I thought she had lost her mind, but I later learned that among other ideas that she referred to as “natural living,” she was relating the principles of Attachment Parenting (AP), a completely foreign concept to me.

So, not only was I going to be a first-time father at 46 (which was going to be hard enough), but I also had to think about many parenting practices that were counter-intuitive to me. Continue reading Living Proof: An Older Father Grows Up

Seasons of Change: Helping a Child When Work Takes a Parent Away

By Pam Stone, co-leader of API of Merrimack Valley, New Hampshire

**Originally published in the Summer 2007 Secondary Attachments issue of The Journal of API

Pam and Sophia
Pam and Sophia

Our week begins when I first utter the phrase, “Daddy’s coming home this sleep!” to our three-year-old daughter Sophia. Our “weeks” vary in length. Sometimes, they are as short as four days. Other times they are as long as ten days. This variation creates challenges for developing a true “routine,” but each week flows through four “seasons.”

Spring: The Anticipation of Daddy Coming

The family dynamic instantly changes as we smell the first hints of the week’s spring air. I repeat the phrase “Daddy’s coming home this sleep!” often over the next 24 hours, and we play a fun game of words where she’ll ask slyly, “When is Daddy coming home?” just so that I must say it again and we can sing and dance and run happily around the room. She asks me to call him on the phone, and if I can catch him between flights she’ll ask him, “Daddy, when are you coming home?” and then giggle wildly when he says “This sleep!”

It’s hard to settle for bed this night knowing the excitement the next day will bring, and we don’t get nearly enough sleep. If his flight doesn’t arrive until the afternoon, the morning is a difficult struggle to understand why we can’t leave “RIGHT NOW!” and we often leave several hours early for the airport, running every errand I can conjure “on the way.” Continue reading Seasons of Change: Helping a Child When Work Takes a Parent Away

Crying and Comforting

By Pam Stone, co-leader of API of Merrimack Valley, New Hampshire

**Originally published in the Summer 2008 AP in a Non-AP World issue of The Journal of API

Comforting the CryingAll babies cry. And all parents are continually striving to find the best way to respond to those cries.

Unfortunately, there is an abundance of misguided information about how to best respond to a crying baby; sometimes friends, family members, and even health practitioners may push advice upon parents that has not been well-researched.

Babies are born with brains that are only 25 percent of their full-grown size. Ninety percent of post-birth brain growth occurs in the first five years of life, influenced greatly by each interaction between the child and his caregivers. Brain connections are formed based on life experiences, particularly emotional experiences. If a child is not consistently comforted when in distress, his brain will not form the vital pathways that will help him learn to manage his own emotions and impulses. This can have a lasting impact into adulthood. Continue reading Crying and Comforting

From Homeschool to School, and Back Again

By Nikki Schaefer, staff writer for The Attached Family

**Originally published in the Fall 2008 Growing Child issue of The Journal of API

Fall leaves“Mom, there’s just seven more days until the first day of fall!” my six-year-old son announced, giving me the usual morning “fall countdown.” “How are we going to celebrate? Can we jump in the leaves?” he asked.

“You bet!” I responded. “How about jumping in the leaves and making caramel apples?”

“Hurray!” he cheered, with his younger sisters jumping in on the excitement. Continue reading From Homeschool to School, and Back Again

Help Your Toddler Bond with the New Baby

By Naomi Aldort, author of Raising Our Children, Raising Ourselves

**Originally published in the Spring 2008 New Baby issue of The Journal of API

Siblings“Mommy, why do you need another Yonatan?” asked my first-born, looking at my growing belly. I hugged him and said, “I do not need another Yonatan. There is no other Yonatan. You are the only ‘you’ there will ever be, and I love you so much.”

No matter how much we explain and include a young child in welcoming his new sibling, he will not comprehend this concept any more than you would welcome another lover for your spouse.

In an extended family, the situation is a lot easier, as mom is not the only caregiver. In the nuclear family, a seven-year-old would happily welcome a new baby as a wonderful addition, but a toddler or a young child who is still seeing himself as the needy one will have a lot of inner turmoil and needs your reassurance that he is still your darling child. Continue reading Help Your Toddler Bond with the New Baby

Sibling Spacing: Five-Plus Years Apart Means More Time with Each Child

By Amy Carrier O’Brien

**Originally published in the Spring 2008 New Baby issue of The Journal of API

Owen, Liam, and Aiden
Owen, Liam, and Aiden

Aiden was seven and a half when Owen was born, and almost ten when Liam was born. He had already been with us through the many adventures that had created the foundation of our lives. We didn’t set out to have our first two kids seven years apart; it just worked out that way.

Spacing Children Around College

We were undergrads in college when Aiden was born, with both Jim and I having full class schedules and part-time jobs. Aiden was there with us through college, relocating to what is now our hometown, and navigating through our first “real” jobs. He even went to work with Jim during our first summer out of school.

When Aiden was four, and our feet were firmly planted in our jobs and new house, we considered having more children. Just when I had become attached to the idea of having another child to love, I got the opportunity to go back to school for a master’s degree. Other than us wanting another child, it was the perfect time to go, and my employer would pay for it. Continue reading Sibling Spacing: Five-Plus Years Apart Means More Time with Each Child