Tag Archives: Attachment Theory

Why Early Attachment Matters for Childhood, and Beyond

By Peter Ernest Haiman, PhD, www.peterhaiman.com

The quality of love a mother gives during her child’s first years of life has a tremendous and long-term impact on that youngster. A life that could be described as emotionally healthy, happy, harmonious, constructive, and productive depends on the quality of maternal love received at an early age. This is a fact well known by psychologists.

Unfortunately, however, many parents remain unaware of the importance of maternal love for the very young child. Nor are they aware of the problems that can result during childhood and adolescence if an infant does not form a proper early attachment.

Here, we look at what Attachment Theory (Ainsworth 1978; Bowlby 1969) tells us about the importance of early relationships for the development of an individual’s basic sense of security in life. By “attachment,” we mean the relationship formed between the infant and the primary caregiver. The “primary caregiver” is the person, usually the mother, with whom the infant most frequently interacts. Through bonding with this caregiver, a child develops expectations about the extent to which he or she can acquire and maintain secure relationships, as well as beliefs about others’ trustworthiness in relationships.

The relationship between an infant and his mother can lead to two possible outcomes: secure attachment or insecure attachment. In other words, the experience can be positive or negative. Let’s look first at the positive outcome:

Secure Attachment

An infant develops a secure attachment when her mother sensitively and appropriately meets the child’s needs. From an infant’s perspective, sensitive and appropriate mean the mother observes and understands her needs. Sensitive and appropriate also mean the mother responds in ways that please and satisfy her child. A mother who fosters her child’s secure attachment meets all needs soon after the child begins to show distress or cries. The mother’s behavior is always tender and affectionate.

Secure attachment is also created when the mother holds or cuddles her infant and toddler in ways that are comforting. The mother reflects the infant’s behaviors and responds in ways the child enjoys. For example, when the baby smiles, the mother smiles at the infant. The infant shows pleasure and interest in the mother’s smile.

The mother who fosters secure attachment is in tune with her child. An ongoing, interactive harmony develops as the mother learns to understand, interpret, and then appropriately react to the child’s behavior. She successfully communicates to her youngster that the child’s behavior is respected, interesting, and significant to her. For example, when an infant babbles, makes sounds or syllables, or begins to talk, the mother notices these new verbal abilities and responds in ways that lets the toddler feel valued. The acquisition of speech is greatly facilitated when a mother holds, smiles at, and talks to her infant (Bus & van Ijzendoorn, 1988).

Infants and toddlers love to explore and play. Mothers who wish to foster security in a young child provide toys and activities in which the child expresses interest. Because infants, toddlers, and preschoolers enjoy making choices, parents who want their child to feel secure provide opportunities to make choices throughout the day. These mothers also allow the amount of playtime the youngster wants. Without interrupting, they allow the child to focus on an activity the child finds interesting and do not distract the child until he or she becomes bored with that activity.

Mothers desirous of having their child form a secure bond with them also evaluate their own childrearing behaviors. They do this by paying attention to the child’s reactions to them. If at any point the child becomes distressed or acts out or displays insecure behavior, the mother does not blame the child. Rather, the mother looks to her own behavior and adjusts it to provide greater security and unconditional love.

The childrearing behaviors described here allow an infant or toddler to feel secure. These behaviors also build a foundation of social harmony between child and mother. The child enjoys being with the mother, and the mother enjoys being with the child. The way an infant reacts to the mother reveals whether the child feels his or her needs have been met in ways that are pleasing. Contrary to popular belief, this kind of parenting will not spoil a child. In fact, spoiled, dependent, misbehaving, and demanding children are created when parents consistently violate these childrearing practices.

Insecure Attachment

When maternal love is not consistently forthcoming, an infant develops an insecure attachment. In this case, the bonding with his primary caregiver is incomplete and unsatisfactory. For example, when the infant cries or shows distress or expresses a need, the mother does not respond, or only responds after a significant delay. The mother may act in loud, abrupt, or exaggerated ways that scare the youngster and cause insecurity. The mother does not spend time holding and cuddling her infant or child. She does not regularly play with, talk to, or exchange smiles with the child. Instead, the mother may attempt to impose her own interests on the child, such as by providing toys and activities of her own choosing. In general, none of the intimate behaviors that occur during secure bonding happen, or these behaviors happen so infrequently that they are not noticed by the child.

As a result, the child becomes frustrated because his or her needs are not being met responsively. The child begins to expect that this will happen whenever a need arises. Thus, the child fails to develop trust in adults and in himself or herself. In short, the child becomes insecure rather than secure.

Many undesirable outcomes can occur when a child forms an insecure attachment. Youngsters who experience insecure attachments at home also form insecure attachments with their preschool, kindergarten, and first-grade teachers. These teachers often have difficulty building a relationship with these young students because these children harbor negative views of adults. The children are not trusting of their teachers and may act out in class. In turn, it is difficult therefore for teachers to learn about these children’s needs and to respond to them in a manner that helps them learn and adjust (Bowlby 1988).

Effects of Secure and Insecure Attachment

The type of emotional attachment established during the first four or five years usually lasts a lifetime. The pattern of early attachment significantly influences the quality of love relationship an individual will have as a teenager, adult, and even as a parent with his or her own children. Let’s summarize what research has concluded about the effects of secure and insecure attachment:

  • Children who experienced a secure attachment at one year are better able to explore on their own than are insecure infants (Waters, Whippman, & Sroufe, 1979). Secure toddlers are more independent than are their insecure peers, and as a result, more curious and interested in exploring the world around them. Secure infants and toddlers develop a sense of agency; that is, the sense that “I am a person” and “I can do.” Insecure infants and toddlers are far less curious, and are far more inhibited and withdrawn (Kagan, 1981; Suess, Grossman, & Sroufe, 1992). As a result, secure children are better able than are insecure children to master the environment using their senses. They are also better able to perform related motor actions than are insecure infants and toddlers (Matas, Arend, & Sroufe, 1978).
  • Numerous studies have concluded a positive relationship exists between the development of secure attachment in the early years of life and later social competence (e.g., Coleman, 2003; Lieberman, Doyle, & Markiewicz, 1999). Preschool children who are secure demonstrate better social skills and school adjustment than do their insecure peers (Sroufe, Carlson, & Schulman, 1993). Elementary schoolchildren who are secure are significantly more accepted by their peers and have more friendships and are less lonely than are less secure children (Kerns, Klepac, & Cole, 1996). The attachment security a child feels throughout his or her early years has been associated with that youngster’s later ability to pay attention, focus, and learn in school. Children with secure attachment histories earn higher grades and are more goal-oriented and cooperative than are students with insecure attachment histories (Crittenden, 1992; Jacobsen & Hofmann, 1997).
  • Insecure children are more likely to struggle academically than are secure children (Wong, Wiest, & Cusick, 2002). Secure children successfully bond with their teacher, view their teacher favorably, have the confidence to succeed, and use the teacher as a secure base from which to engage in academic tasks and challenges (O’Conner & McCartney, 2006). Children who have experienced secure bonding later have high self-esteem and are confident in their ability to excel academically. These children prefer to be challenged in class and are more motivated to learn for the sake of learning than are their insecure counterparts.

According to Attachment Theory, the most essential task of the first years of life is the creation of a child’s secure bond to the mother. Many studies have demonstrated this by examining the interactions of mother and child and by contrasting the long-term behavioral outcomes of securely and insecurely attached children. More recently, research has shown that the type of attachment formed during infancy affects right brain development (Schore 2002). In fact, this biologic foundation can last a lifetime.

References

Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. (1978). Patterns of attachment: Assessed in the strange situation and at home. Hillsdale, NJ: Lawrence Erlbaum.

Bowlby, J. (1969). Attachment and loss (Vol. 1). New York, NY: Basic Books.

Bowlby, J. (1988). A secure base: Parent-child attachment and healthy human development. New York, NY: Basic Books.

Bus, A. G., & Van Ijzendoorn, M. H. (1988). Attachment and early reading: A longitudinal study. Journal of Genetic Psychology, 149(2), 199–210.

Coleman, P. K. (2003). Perceptions of parent-child attachment, social self-efficacy, and peer relationships in middle childhood. Infant and Child Development, 12, 351–368.

Crittenden, P. M. (1992). Treatment of anxious attachment in infancy and early childhood. Development and Psychopathology, 4, 575–602.

Jacobsen, T., & Hofmann, V. (1997). Children’s attachment representations: Longitudinal relations to school behavior and academic competency in middle childhood and adolescence. Developmental Psychology, 33(4), 703–710.

Kagan, J. (1981). The second year: The emergence of self awareness. Cambridge, MA: Harvard University Press.

Kerns, K., Klepac, L., & Cole, A. (1996). Peer relationships and preadolescents’ perceptions of security in the child-mother relationship. Developmental Psychology, 32(3), 457–466.

Lieberman, M., Doyle, A. B., & Markiewicz, D. (1999). Developmental patterns in security of attachment to mother and father in late childhood and early adolescence: Associations with peer relations. Child Development, 70, 202–213.

Matas, L., Arend, R. A., Sroufe, L. A. (1978). Continuity of adaptation in the second year: The relationship between quality of attachment and later competence. Child Development, 49, 547–556.

O’Conner, E., & McCartney, K. (2006). Testing associations between young children’s relationships with mothers and teachers. Journal of Educational Psychology, 98(1), 87–98.

Schore, A. N. (2002). Dysregulation of the right brain: A fundamental mechanism of traumatic attachment and the psychopathogenesis of posttraumatic stress disorder. Australian and New Zealand Journal of Psychiatry, 36, 9–30.

Sroufe, L. A., Carlson, E., & Shulman, S. (1993). Individuals in relationships: Development from infancy through adolescence. In D. C. Funder, R. Parke, C. Tomlinson-Keesey, & K. Widaman (Eds.), Studying lives through time: Personality and development (pp. 315–342), Washington DC: American Psychological Association.

Suess, G., Grossman, K. E., & Sroufe, L. A. (1992). Effects of infant attachment to mother and father on quality of adaptation in preschool: From dyadic to individual organization of self. International Journal of Behavioral Development, 15, 43–65.

Waters, E., Wippman, J., & Sroufe, L. A. (1979). Attachment, positive affect, and competence in the peer group: Two studies in construct validation. Child Development, 50(3), 821–829.

Wong, E., Wiest, D., & Cusick, L. (2002). Perceptions of autonomy support, parent attachment, competence and self-worth as predictors of motivational orientation and academic achievement: An examination of sixth and ninth grade regular education students. Adolescence, 37(146), 255–266.

What’s the Big Deal with CIO?

By Margaret Chuong-Kim, MA

Among parents of infants these days, there is constant debate about how to respond to a baby’s cries. On one hand, there are proponents of the “cry it out” method, where the baby is left alone to cry in the hopes that he or she will eventually stop. On the other hand, there are the attachment parents who respond immediately to their crying babies and attempt to soothe them using various methods including holding and cuddling. While the cry-it-out (CIO) method has been popular in previous years, Attachment Parenting (AP) is gaining a foothold among new parents today. Results of studies in psychology indicate the AP approach to crying is most likely to result in an emotionally and physically healthy child.

The Origins of AP

Attachment Theory originated in the late 1960s, when psychologist John Bowlby postulated that a warm, intimate relationship between caregiver and infant is necessary for optimal health as well as for basic survival. As such, each individual is born well-equipped with reflexes and instincts for interacting with a primary caregiver, which is often the mother. For example, infants quickly learn to recognize and prefer both their mother’s voice and smell. As babies develop some locomotor control, they display their desire to be close to their caregivers by reaching toward their mother or father to be picked up or by crawling toward them. From an evolutionary perspective, these behaviors have survival value. Babies who lack such attachment behaviors will stray from their caregivers and are more likely to get lost, attacked, and perish. An infant’s cry is also intended to increase the likelihood of its survival, as a mother’s instinct is usually to go to her child at the first sign of distress.

We live in an age where we can know that the baby is safe in another room, despite the loudness of his cries. Does this mean we should leave babies to cry on their own? CIO proponents often advise that babies left to cry will eventually stop, and the duration of future crying bouts will decrease. What are the emotional consequences of crying for the infant when she is left unattended? Bowlby and colleagues initiated a series of studies where children between the ages of one and two years old who had good relationships with their mothers were separated from them and left to cry it out. Results showed a predictable sequence of behaviors:

  1. Protest consists of loud crying and extreme restlessness.
  2. Despair consists of monotonous crying, inactivity, and steady withdrawal.
  3. Detachment consists of a renewed interest in surroundings, albeit a remote, distant kind of interest.

Thus, it appears that while leaving babies to cry it out can lead to the eventual dissipation of those cries, it also appears that this occurs due to the gradual development of apathy in the child. The child stops crying because she learns that she can no longer hope for the caregiver to provide comfort, not because her distress has been alleviated.

AP and CIO Effects on the Amount of Crying

Do babies cry more when they are attended to? A 1986 study concluded just the opposite: The more a mother holds and carries her baby, the less the baby will cry and fuss. Cross-cultural studies also show that parents in non-Western societies are quicker than parents in Western societies to respond to their crying babies, and babies in non-Western societies cry for shorter spans of time. Caregivers in 78% of the world’s cultures respond quickly to an infant’s cries. For instance, Efe caregivers in Africa respond to a baby’s cries within ten seconds at least 85% of the time when the baby is between three and seven weeks old, and 75% of the time when the baby is 17 weeks old. !Kung caregivers respond within ten seconds more than 90% of the time during the baby’s first three months, and more than 80% of the time at one year old. In contrast, American and Dutch caregivers have been found to be deliberately unresponsive to an infant’s cries almost 50% of the time during the baby’s first three months. Infants in non-Western societies have been found to fuss just as frequently as those in Western societies, but due to the prompt response of caregivers in non-Western societies, the overall cumulative duration of crying is less than what occurs in Western societies.

How AP Works

According to Attachment Theory, many babies are born without the ability to self-regulate emotions — that is, they find the world to be confusing and disorganized, and do not have the coping abilities required to soothe themselves. Thus, during times of distress, they seek out their caregivers because the physical closeness of the caregiver helps to soothe the infant and to re-establish equilibrium. When the caregiver is consistently responsive and sensitive, the child gradually learns and believes that she is worthy of love and that other people can be trusted to provide it. She learns that the caregiver is a secure base from which she can explore the world, and if she encounters adversity, she can return to her base for support and comfort. This trust in the caregiver results in what is known as a secure individual.

Children who do not have consistently responsive and sensitive caregivers often develop into insecure individuals, characterized by anxious, avoidant, and/or ambivalent interactions. Long-term studies have shown that secure individuals, compared to insecure individuals, are more likely to be outgoing, popular, well-adjusted, compassionate, and altruistic. As adults, secure individuals tend to be comfortable depending on others, readily develop close attachments, and trust their partners. Insecure individuals, on the other hand, tend to be unsettled in their relationships, displaying anxiety (manifesting as possessiveness, jealousy, and clinginess) or avoidance (manifesting as mistrust and a reluctance to depend on others). North American parenting practices, including CIO, are often influenced by fears that children will grow up too dependent. However, an abundance of research shows that regular physical contact, reassurance, and prompt responses to distress in infancy and childhood results in secure and confident adults who are better able to form functional relationships.

The Dangers of CIO

It has been suggested in the past that CIO is healthy for infants’ physical development, particularly the lungs. A recent study looking at the immediate and long-term physiologic consequences of infant crying suggests otherwise. The following changes due to infant crying have been documented:

  • Increased heart rate and blood pressure
  • Reduced oxygen level
  • Elevated cerebral blood pressure
  • Depleted energy reserves and oxygen
  • Interrupted mother-infant interaction
  • Brain injury
  • Cardiac dysfunction.

The study’s researchers suggested that caregivers should answer infant cries swiftly, consistently, and comprehensively — recommendations that are in line with AP principles.

CIO or AP as a Matter of Perception

CIO supporters tend to view their infants’ cries as attempts to manipulate caregivers into providing more attention. Holding this view can be detrimental to the immediate and long-term health of the baby. In the field of cognitive psychology, there exists the premise that our thoughts underlie our behavior. Thus, if we think positively about an individual, our behaviors toward them tend to be positive as well. Conversely, if we think negatively about an individual, we will behave correspondingly. Consider people in your own life whom you consider manipulative — how does that perception influence your behavior toward them? It is unlikely that the interpretation of a manipulative personality will result in the compassionate, empathetic, and loving care of that individual. Infants, quite helpless without the aid of their caregivers, may suffer both emotional and physical consequences of this type of attitude.

When faced with a crying baby, it may be prudent to ask yourself the following questions: Why am I choosing this response? Do I want my baby to stop crying because he feels comforted and safe, or do I want my baby to stop crying for the sake of stopping crying? What is my baby learning about me and the world when I respond in this manner? If I was a baby and was upset, how would I want my caregivers to respond?

Reprinted with permission from http://drbenkim.com.