Tag Archives: massage

Nurturing Touch is Amazing

By Suzanne P. Reese, IAIMT, author of Baby Massage, www.infantmassageusa.org

Parents all over the world search high and low for all the things they can get their hands on that can help their baby grow and thrive. Tools that promise education and enrichment are sought out and the most coveted ones are often the most expensive. Many parents don’t realize they have the most educational, enriching, and least expensive tools right before them – their hands.

Infant massage is one ready expression of nurturing and compassionate touch, a key ingredient to building the foundation in which some of the most critical human virtues can be found: acknowledgment, validation, safety, trust, security, mutual respect and admiration, healthy communication, healthy boundaries, high self-esteem, and resilience. Parents and children experience mutual empowerment when they discover their ability to effectively communicate through every learning channel. Touch, as non-verbal communication, can be a powerful tool for connection.

What does my baby want? If we ask, often, we will get an answer, and the language our babies use is simple – we just have to watch and listen with our heart. The art of infant massage will help up master this “new” ancient language that science has proven is a key to not just surviving, but thriving. Given the culture we live in today, the ability to thrive on human connection seems to be proving more significant than ever. Continue reading Nurturing Touch is Amazing

A Lullaby Massage Riddle

By Sybil L. Hart, PhD, author of Lullaby Massage

Who would be the last parent to get voted off the island? Would our champ be the one able to take a pair of toddlers camping and return with both still smiling? Or, would she or he be the one able to bake a birthday cake that is a perfect replica of Spider-Man or Cinderella? My vote goes to the one who can take bedtime and make it the highlight of the day, even for the most challenging toddler.

It’s no secret that for some children, bedtime is enormously problematic, and for their parents, tackling it represents the Mount Everest of parenthood. Part of the difficulty finding a solution stems from the fact that bedtime problems arise for a wide variety of reasons. Some children are fearful of the dark, being alone, being abandoned, or all the fun they’ll miss if they’re asleep. Others are tightly wound up, either physically or emotionally, but have no strategy for unwinding. Some fall into both categories, and some are just unfathomable and fall into none. With so many different kinds of causes, it’s not surprising that there are so many different kinds of solutions, and so many floundering efforts to figure out why something that worked yesterday doesn’t seem to work today.

Nevertheless, certain kinds of treatments are so compelling, they work even though we don’t exactly know why. Of course, breastfeeding comes to mind. As nursing mothers the world over know, breastfeeding works for a whole variety of reasons. But most importantly, it works, period. What many Western mothers do not know, though our Eastern sisters have known for centuries, is that massage works, too.

When I developed lullaby massage, it was with the aim of making bedtime beautiful, easy, and fun, not only for children but parents as well, even Western parents who may not be familiar with massage. The technique involves strokes for different parts of the body that children (and all of us) find relaxing, and each type of stroke goes together with a poem. So, with each soft stroke that a child feels, she also receives the sound of her parent’s voice. Some of the words offer humor, others convey warmth and reassurances of love, and underneath it all, there is a message telling parents how to conduct the massage. See if you can figure out how to do the finger massage done to the words:

Five little tubes of toothpaste
Squeeze bottom to top
Then screw on the cap
Don’t waste a drop.

Use Massage to Reconnect at the End of the Work Day

By Tina Allen, LMT, CPMMT, CPMT, CIMT

Infant massageIn today’s world economy, we often find that most parents are working outside of the home. This may mean a two parent home has both parents working outside of the home to keep their bills paid and food on the table. This may also mean that we see a reversal of roles, as compared to our 1950s ideals of families, where a father may stay at home with the children while the mother works outside of the home. Or the traditional stay-at-home mother while the father is working.

In any case, we find that the children are missing out on valuable nurturing and bonding time with their parents.

While it is essential that parents work to support their families, it is also essential that parents find ways to connect and bond with their children. To support children, show them they are loved and provide care and attention. Continue reading Use Massage to Reconnect at the End of the Work Day