All posts by The Attached Family

1. Pregnancy & Birth, 2. The Infant, 3. The Toddler, 4. The Growing Child, 5. The Adolescent, The Editor's Desk

What Attachment Parenting is…and is Not

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Maybe you never knew there was a name for it – the unique way you raise your child – but it’s in tune with your child’s needs and with your own needs, and your family lives it out daily. Or, perhaps, you do know there is a name for it, with many synonyms and variations, but you live it out without being defined.

It’s hit the news, blogs, social media, and forums where parenting approaches are more contentious than politics or religion.

Some may know what they know about it from a critique or a comment. But, every day, growing numbers of parents find the name and the communities that come with it – and breathe a sigh of relief to find welcome, encouragement, information, and freedom from judgment.

From professionals to media, it’s not just parents who are discussing Attachment Parenting.

The Latest Fad, or Something More? Time for some clarification and a reality check…

Your Birth Stories

An Interview with Myself: On Epidurals and Natural Birth

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By Ashley Franz

Choosing to have a natural birth is such a personal decision. Everyone has their reasons to have, or not have, a natural birth. Several girls have tried to get me to talk them into having a natural birth, but I just won’t do it – because I can’t. I can’t do it for someone else; it has to be her own decision because she is the only one who is going to be experiencing the birth, and my own personal reasons for doing it might not apply.

Editor’s Note: Attachment Parenting International invites mothers to share their birth stories. The following article has been published to give this mother a voice in telling her birth story only, without endorsement of her decisions made regarding her child’s birth. Click here for more information on our views regarding childbirth.

Why have a natural birth? I usually answer this question with another question: Why does anyone run a marathon? Why does anyone sky dive? Why does anyone climb a mountain? Natural birth appealed to my sense of adventure; I wanted to have an odyssey.

I wanted to have a natural birth, because I was always interested in and curious about birth. I wondered what it would be like, what it would feel like. I appreciated the process of birth and was amazed by the miracle that it is. I wanted to see what I was made of: How much can I take? How strong am I – physically, mentally, and emotionally? What does real pain actually feel like? I wanted to do it for connection: connection with my husband in the form of a (positive) trauma bond; connection with other women, now and from the past when they didn’t have epidurals; connection with my baby, who is experiencing the rawness of birth; connection with God, who promised I can do all things, who promised He would give me nothing I couldn’t handle.

I knew that having a natural birth was my best chance for avoiding a Cesarean section or other interventions and complications of birth, and I was desperate for a good birth.

There were spiritual reasons, too; right or wrong, I was convicted by the fact that my husband would be spending his life fulfilling the curse of Adam (to work the “fields”), so I felt somewhat obligated to experience, at least once, Eve’s punishment as well (to have “greatly increased pain in childbirth”).

I had also heard of the amazing natural high that one gets after birthing naturally, and I wanted to (and did) experience it. It lasted for weeks the first time and warded off any baby blues that might have otherwise been there. In fact, I had read that the incidence of postpartum depression after natural births was close to 0% and that really spoke to me. I had also heard that birthing naturally helps you “turn on mothering” easier and breastfeed easier, due to the hormones released during labor and birth, and success in these two things was extremely important to me.

I needed confidence. Some women are extremely confident in their abilities, going into motherhood, but I wasn’t. I was scared stiff, and I needed a boost. Birthing naturally was a way for me to literally and figuratively face and conquer my fears about being a parent. I had heard that once you’ve had a natural birth, nothing ever seems difficult again. I have found this (so far, at least) to be true. It has been extremely empowering to be able to compare giving birth to other parenting (not to mention, non-parenting) challenges, beginning with breastfeeding and continuing with sleep deprivation, disciplining a toddler, and the list goes on. I can always say to myself, “If I can give birth, I can do this.”

Why have an epidural after you’ve already done natural twice? The same reason everyone else gets an epidural. It hurts! And, no, it doesn’t get less painful each time…easier and faster, maybe, but not less painful.

I was gripped with fear about the birth, due to a less-than-ideal experience with my second birth, and I felt I had to plan an epidural birth in order to let go of the fear. After my second birth, I swore to myself (and others present) that I would never have natural birth again unless I was in a better setting for natural birth, like home, a birth center, or at least a natural-friendly hospital (which doesn’t exist where I live). I also swore off natural birth unless I was to be surrounded by doulas, midwives, or at least other women who had birthed naturally. I was so tired of fighting to the death for my natural births and having people stare at me like “Why, you idiot?” while I was trying to focus on getting through a contraction, to still just be hooked up to pitocin after the baby was out in order to…what, deliver the placenta? Because that’s hospital protocol? After working so hard to birth naturally, it sucks when they hook you up to pitocin and kill your birth high.

I had also been having multiple dreams about the actual birth, and in the dreams, there was no pain or struggle of any kind. I’m a big believer in dreams and that some of them can be telling you something or explaining something, so I took it as a hint that this is the direction I should go.

With two other very small children, I just didn’t feel like my husband and I got to prepare, let alone even talk about, the upcoming birth. I wanted a free pass, a freebie – a get-out-of-jail-free card. And I felt fine about it, since the reasons that I had a natural birth in the first place didn’t really apply anymore: Mothering has been turned on and locked in the “on” position; breastfeeding almost couldn’t fail if I tried after more than three years’ experience; and I felt confident that my body was experienced enough at birth to be able to birth with an epidural. In summary, I just wasn’t up for it this time. And you have to be up for it, at the very least, in order to succeed and enjoy natural birth.

What is the difference? There is absolutely no comparison. Apples to oranges, people!

Bad birth versus good birth? No! Birthing naturally is a wonderful experience. The difference is having to labor versus not having to labor at all! Laboring with an epidural is like sitting here typing on the computer – there is no labor. Whereas, feeling one’s labor is actually really hard work, intense, pretty much indescribable. It’s just a totally different experience.

Did I like the epidural? I liked not feeling the pain and not having to struggle and work through the labor. I did not like getting the epidural. It was just as scary as I thought it would be; it seemed so unnatural to be getting a procedure done when there was no medical problem, and it felt really weird. I also felt funny not having complete control over my body and having ports and things going into me from everywhere (the previous two times, I didn’t even have an I.V. drip or monitors, so I was free to roam). And I hate needles, especially ones that go into your back. But, again, it was an experience to be able to sleep through centimeters six to ten, and then be completely mentally aware during pushing.

Do I wish I had had an epidural with the first two? No. All three births have been wonderful and memorable in their own ways. However, if I had my wishes, I would have had an epidural with my second birth and gone natural with this one, because the hospital I was in this third time had a better bathtub and my water wasn’t broken from the beginning (labor hurts more after the water is broken). I felt like I could have done it again once I reached my goal of getting to five centimeters, but I didn’t want to be fickle and I had made my mind up not to change my mind about the epidural once I got there.

Am I going to have an epidural next time? Everyone assumes that I will now be an epidural convert, but I would say that, now that I’ve had a little break, I will be more ready to face another natural birth next time. I don’t promise anyone anything, because it’s not about proving anything to anyone, but time will tell.

Striving for Balance: Personal & Family

Parents Need Play, Too

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By Carrie Kerr

When my daughter was named Student of the Month recently, an interviewer for the school newspaper asked her, “Who inspires you?” She said, “My parents inspire me because they take care of us, work hard, and have fun with us. It’s inspiring to know that it’s possible to work hard and still have time for fun.”

As her mother, I have a long list of things I believe I need to teach her before she turns 18. What a relief to learn that I could cross off “Adults need to make time to play” from that list!

I grew up in a very intense house. My parents were high-achieving professionals who worked very hard. As a kid and young adult, I was critical of their choices, but the older I get, the more I appreciate their focus. I now marvel at how there was always a homemade hot meal that we ate together for dinner, even if it happened at 8 p.m. I appreciate that from March until mid-April, my mom reserved the dining room table for tax papers. I’m simply amazed that my dad woke up at 4:00 every morning to go to work and returned with the same consistency every evening at 5:00. What’s more, he didn’t come home, kick off his shoes, pour himself a drink, and boss everyone around. He came home, put on his running shoes, and headed back out the door. That was the example, and that was the expectation.

We witnessed hard work and a strong focus all week long. But the weekends were “play city,” and kids were invited. We tagged along with my mom and dad and watched them complete one triathlon or cross-country ski race after another. In the summer, we went sailing and learned how to dive at the pool. We went for bike rides on the path, crashed community bonfires in the forest preserve, and went to drive-in movies. Yes, the school and work weeks were intense, but the weekends and summers were intensely fun.

It took a while to notice the impact that this model of “play” had on my life. As a child and an adult, I always kept up some type of maintenance fitness program or found time to swim in the lake, but I was never a hard-core athlete. During my first phase of motherhood, I rarely took more than an hour or two to myself for any leisure. I was mostly busy being pregnant or nursing, which in itself seemed like a ten-year-long marathon.

But slowly, and without my conscious intention, the example from my parents — the seeds of my childhood play — began to take root and bloom. Now that my children are a bit older, it’s a lot easier for me to take some time to myself for a bike ride, find a river to kayak on, or even train for a few races. Some of my recreational time is just for me, but much of it is for the whole family. To me, this is play.

How we spend our time will indeed have an effect on how our children spend their time, even if that effect takes a while to make itself known. So go ahead…make a date with your spouse. Sign up for a gardening class. Train for a race. Go fishing. Treat yourself to a membership at the art museum. Read a novel or go to a movie. Your recreation — your play — will make you happy, bring you balance, and set a wonderful example for your children.

4. The Growing Child, 5. The Adolescent, Kids are for Life! with Shoshana Hayman

The Technology of Attachment

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By Shoshana Hayman, director of the Life Center/Israel Center for Attachment Parenting, http://lifecenter.org.il

Grandmother Naomi, now well into her 80s, still remembers the excitement she felt the first time she used the newly invented mop that allowed her to wash her floors without bending down on her hands and knees.

Change has come fast in 50 years – from the mop to electrical gadgets, cell phones, ipods, computers, blackberries, and internet. In fact, the upgrade in technology is so fast that new systems are designed before we have even mastered the use of the older versions.

For parents, this is not necessarily good news. “Attachment technology” is very powerful. It was originally designed for use in business, but in recent years has fallen into the hands of the young, and today teenagers and children often know more about cell phones, ipods, sms and icq than their parents. Why is this called “attachment technology,” and why is it cause for concern for parents and teachers?

The greatest need of children is attachment. The more secure the attachment, the more the child can rest in it and be free to express and come to define his own individuality. Only a secure relationship with an adult can provide this. Today, however, more and more children and teens are having their attachment needs met through relationships with other children or teens. The problem with this is that children and teens are not yet mature enough for true, deep relationships and so these relationships are rarely secure. Friendships are formed and broken easily; friends tease each other, talk behind each other’s backs, and betray each other’s secrets. There is no true fulfillment from this kind of relationship. It is shallow and creates a strong energy that drives a child to restlessness, conformity, and preoccupation with how to be accepted and fit in with the group. As a result, the child’s own individuality, creativity, and originality are trumped.

If children and teens were using their cell phones and computers to stay in contact with their parents, grandparents, aunts, and uncles, we would have no problem. But they are using them to stay in touch with each other. Even worse, they are being pulled more deeply into an artificial youth culture that never existed before and that does not offer them anything of true and lasting value. As the ties to parents, family, and teachers weaken, the rebellion against family and school grows stronger and the normal processes of maturation into adulthood become more and more stuck, creating aggression and other social problems.

Adults today need to create a culture, rules, and habits around the use of attachment technology. When all we had was the telephone, we knew where our children were when they used it. We knew who they were speaking with and about what they were speaking. The whole family shared one phone and phone calls were limited. Cell phones have changed this. Parents at home and teachers at school need to create new rules and rituals to protect our children and teenagers from the addiction that they lead to. And even more than this, we need to strengthen our own attachments to our children and students so they will not have to continue their futile search to satisfy this hunger in ways that hurt them.

2. The Infant, 3. The Toddler, Special Circumstances: Multiples, Adoption & Special Needs

Baby Signing a Practical Way of Communicating

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By Jamie Birdsong Nieroda, attachment parenting leader (API of Suffolk County-Long Island, New York, USA)

I was never one of those people, pre-kids, who romanticized parenting. I worried instead about how my baby and I would communicate and how I would deduce from her cries the action required to meet her needs.

My sister had used some basic baby signs with my niece Dakota, teaching her to sign “more” and “milk,” but the significance of this seemingly simple form of communication didn’t hit home until one afternoon when my sister was trying to help Dakota fall asleep by giving her a backrub. When she stopped, Dakota sat up and signed “more.”

I was fascinated by how she had extrapolated a sign previously used only to request more food to ask for more massage. In that moment, I realized the potential that signing had for a deeper level of communication.

We’ve used it twice now, with two different approaches, both times with success, connection, and unimaginable delight. It allowed our sweet ones to communicate their needs and interests while providing us with ever-amazing glimpses into their complex minds. With each sign, it was evident that our recognition and understanding of their communication gave a sense of confidence to our preverbal children as well as showed them we were interested in what they had to say. I’ve come to realize that it is not only helpful in understanding my baby’s basic needs but has opened up a rich and ever-rewarding vehicle of sharing my child’s excitement for the world.

When our firstborn, Aviv, was about six months old, we began showing her a couple baby signs, following the advice in Baby Signs by Linda Acredolo and Susan Goodwyn. At eight months, Aviv signed “flower” for the first time and began to use it to point out flowers everywhere. A week later, I sat nursing Aviv in my in-law’s home where we had been staying for an extended visit. We had talked often about the vase of silk flowers sitting on our room’s dresser. I sniffed loudly to clear my nose. Aviv stopped nursing immediately and turned to look at the bouquet. She smiled and signed “flower” and then laughed. This was our first adorably brilliant signing miscommunication, opening the door for more communication: “You thought when I cleared my nose I was talking to you about the flowers! My nose is stuffed up and I need to blow it, so I was sniffing.”

At 10 months, Aviv began signing “dog.” The first time she used the sign, we were taking an evening stroll and she “commented” on the incessant barking of a neighborhood dog. She began signing “dog” to communicate about anything related to our pooch, like when she played with Maya’s leash or passed her water bowl. “Milk,” “eat,” “fan,” and “hat” soon followed. We were amazed at how much of the world she understood without our full comprehension minus this under-used communication device. When, compelled by our own fascination, we would note to a stranger that she was signing “water” because she saw a river in a painting, the question inevitably asked was if she was deaf. Most people have never heard of baby signing. One friend commented that our babies seemed so aware, and what we were learning is that they all are in degrees both staggering and easily discovered with American Sign Language (ASL).

Baby Signing with Aviv

Aviv was signing five signs at one year old when my husband’s boss told him how her daughter had been slow to talk and that learning to communicate through sign language had decreased her frustration and limited tantrums. She offered to loan a video series called Signing Time to us if we were interested. I hesitated as I wanted Aviv to be media-free, yet I also recognized the value and impact of sign language not only on her ability to communicate but also on our relationship with her. She was no longer unable to communicate what she saw. For instance, when she was 11 months old, I had my hair wrapped in a towel. Aviv signed “hat,” which gave me the insight needed to explain, “Yes, this towel goes on my head just like a hat does. I put a towel on my head to dry my hair some before I brush it.”

When Aviv was 12 months old, we were driving along in the car and she pointed out the window and signed “tree.” As we talked about the newly leafed trees, she signed “gentle” and “flower,” identifying our past discussions of being gentle with flowers and allowing me to link all of these thoughts together. At 14 months, she signed “potty” emphatically as I pulled the trashcan down to the curb. I looked around, knowing there was a clear reason if I could discover it. Our dog was peeing on the lawn behind me, so we got a laugh together and I told her, “Yes, Maya sure is going potty! We go inside on the toilet, but she waits until she is outside to pee in the grass.” So many conversation-starters and continued language acquisition began through our children’s ability to allow us to enter their world with a reference point. Continue reading Baby Signing a Practical Way of Communicating →

3. The Toddler, Professional Parenting with Judy Arnall

Celebrate Your Toddler’s “No!”

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By Judy Arnall, director of Attachment Parenting Canada, www.professionalparenting.ca

I walked into the kitchen and discovered my two-year-old blonde-haired daughter, dressed in her little pink fleece sleeper with the padded feet, standing on top of the chair next to the counter.  She was preoccupied with dipping her fingers into the butter bowl and then into the sugar bowl before they headed into her waiting mouth. When she saw me enter the kitchen, a potential threat to her wonderful activity, she formed a very concise pointed finger at me, and firmly delivered “No!” at my astonished expression.

“No!” It’s probably the most commonly used word in toddlerhood! It flies out of our children’s mouths before they even have time to really think about what they are saying “no” to.

When my five children were young, they were allowed to say “no” as much as they wanted to. I would always try to respect their “no” as much as I could within the parameters of the particular situation, and especially in circumstances such as when they didn’t want to be tickled by me or didn’t want to hear me sing or didn’t want to be kissed by Grandma or didn’t want to share their prized possessions. I think “no” is an important word for asserting their feelings and desires and, unless it is a matter of safety, they have the right to have their opinion listened to and respected. Here is why children should be allowed to say “no”:

  • I want my daughter to say “no” when she is three and her daddy might want to put her in the front seat and not the carseat because it is less hassle.
  • I want my daughter to say “no” when she is five and her little five-year-old friend might want her to cross a busy street without an adult.
  • I want my daughter to say “no” when she is nine and her uncle might want to touch her in her private places.
  • I want my daughter to say “no” when she is 12 and her friends might want her to steal a candy bar from the grocery store.
  • I want my daughter to say “no” when she is 14 and her friends might bully a fellow student.
  • I want my daughter to say “no” when she is 15 and a friend’s drunk parent might want to drive her home from a sleepover party.
  • I want my daughter to say “no” when she is 16 and her boyfriend might want to “show” her how much he loves her.
  • I want my daughter to say “no” when she is 18 and her buddies might want her to try some “ecstasy.”

So, when she is two years old, my daughter can practice saying “no” as much as she needs to. And I won’t take it personally.

3. The Toddler, 4. The Growing Child, 5. The Adolescent, Positive Discipline with Kelly Bartlett, Striving for Balance: Personal & Family

What Happens to the Brain When We “Lose It”

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By Kelly Bartlett, certified positive discipline educator and attachment parenting leader (API of Portland, Oregon USA)

Learning neuroscience isn’t something every parent has time for, so Dr. Dan Siegel and Mary Hartzell, authors of Parenting from the Inside Out, developed a simple and surprisingly accurate model of the brain that parents can make with their own hands, which helps us understand what goes on in there. When we know what’s going on in our children’s brains (and in our own), we are better able to respond sensitively and appropriately when emotions run strong.

Make a fist with your thumb tucked inside your fingers. This is the model of your brain; your fist is the brain, and your wrist and forearm are the spinal cord, carrying nerve impulses to the rest of your body.

The bottom of your palm is the brainstem. This is where the brain connects to the spinal cord and is where our instinctive behavior and involuntary functions are regulated. The brain stem controls things like breathing, heart rate, hunger, digestion, body temperature, etc. It is our basic, “primitive” brain.

Your thumb, tucked in the middle of your fist, is the midbrain. This is where our emotions and memories are created and processed, as well as where the fight-or-flight reflex is triggered. The midbrain is our “emotional brain.”

The back of your hand and fingers, encasing everything, is the cerebral cortex. This is where higher functioning occurs. This part of our brain allows us to think logically, act with kindness and empathy, and it houses our reasoning and problem-solving abilities. The cortex is our “rational brain.” It is in this part of a child’s brain that Attachment Parenting has a profound impact.

The brain is structured to communicate. It sends messages from section to section within itself about what our bodies are feeling and needing. When a child screams, “No!” and lashes out to hit because he is angry, a parent’s brain interprets this data as, “Hmm, I don’t like this, and I need to be treated differently.” Only we don’t always react so calmly, right?

Take another look at your brain-fist. See where your fingernails are? That’s the prefrontal cortex, the very front part of your brain that sits behind your eyebrows. This is where logic and reasoning originates. It’s the part of the brain that kicks into gear when we have a problem to solve. Now, sometimes the emotional brain (thumb) and the rational brain (fingers) don’t communicate so well. The emotions of the midbrain are simply too overwhelming, our fight-or-flight reflex triggers, and we “flip our lids.” Now make all four of your fingers stand straight up. Flip.

Of course, our brains don’t actually change shape like this, but this simple demonstration is a valuable tool in understanding how our brains function during emotionally charged situations. See your fingertips now? See how far away from the midbrain they are? When we “flip our lids,” our rational brains have a very poor connection with our emotional brains. Our feelings are intense, and we’re not able to access the logical, problem-solving part of our brain. We need to calm our anger and ease our fears in order to restore our rational brain to its coherent state (close fingers over thumb again).

Children and adults alike experience a flipped lid. But as the human brain isn’t fully mature (that is, all parts communicating effectively) until sometime between 21 and 30 years old, children flip their lids much more often. They need a lot more help “re-connecting” the prefrontal cortex with the midbrain; that is, calming down and learning how to respond to strong emotions.

Here are a few tools taken from Jane Nelsen’s “52 Positive Discipline Tool” Cards that help during “flipped lid” moments:

  • Hugs – When your child flips her lid, a hug may be the last thing you want to offer. But it might be the thing she needs most. The mirror neurons in her brain are hard-wired to assess the emotional state of the people around her and influence how she’ll react. When her brain picks up on the loving composure in a hug, its chemistry begins to return to a calm state. If your child is not ready for a hug when she’s immediately upset, just let her know you’re available and would love a hug when she is ready. See what happens!
  • Focus on Solutions – This is for when you’re about to flip your lid. Yes, there’s a huge mess on the floor. Yes, your two-year-old is bothering his older (and now very annoyed) sibling again. Yes, someone lost an important item again, or someone else is dawdling to get ready…again. But rather than get mad and yell (again), focus on practical solutions to these problems. Instead of thinking, “What can I to do to get through to you?” think, “What can I do to help you succeed with this? What solutions can we come up with?”
  • Positive Time Out – This is perfect for when either you or your child has a flipped lid. Before addressing your child, take a positive timeout for yourself to calm down and restore your brain chemistry. The problem—the one that triggered your flipped lid—will still be there, ready to be addressed when you’re feeling better. With time and practice, you can also teach your child how and when to take a positive time-out for himself, so he can learn how to calm down before doing or saying anything inappropriate.

As emotionally responsive parents, we help our children develop efficient communication between their emotional brains and their rational brains, though this is not easy! In the face of a highly emotional “flipped lid” (our own or our child’s), it is most helpful if we remember that the reaction is not personal or purposeful; it’s simply the normal result of our brain chemistry and just needs some loving restoration.

1. Pregnancy & Birth, 2. The Infant, 3. The Toddler, 4. The Growing Child

Connecting with Older Children during Pregnancy

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By Kathleen Mitchell-Askar, contributing editor to The Attached Family

When I was pregnant with my first child, I wrote in my journal nearly every day about what I felt and the changes I was experiencing. Once a week, I went to a prenatal yoga class and I listened to special meditations to connect with my baby. If I wasn’t at work or caring for the home, I used to just lie down and feel my baby sweep her elbows and knees across my belly.

Pregnancy with my second child brought an entirely different experience. In nine months, I went to one yoga class, took my older child to my prenatal visits with me, and had an extra set of hands on my belly whenever the baby kicked. And while I enjoyed the few moments before I slept, feeling the baby alone, my prime focus during pregnancy was to prepare my older child for the arrival of a new sibling.

Knowing that the nine months of pregnancy before baby’s arrival would be my last nine months of parenting a single child, I tried, like all mothers of second babies, to include my older child in preparations for the baby in a way that made her feel valuable and important.

When parents find out they will be expecting a second child, they often wonder when and how to tell their first. Experts agree that the way in which parents tell their older child the news depends on the child’s age. The nine months before baby’s arrival may be an abstract idea for a younger child that doesn’t quite understand time; in this case, it sometimes helps to connect the birth to a holiday near which the baby should arrive.

A preschooler or kindergarten-aged child is bound to ask where babies come from. A child this age doesn’t necessarily want to know about sex but about where in the body the baby literally comes from. “The baby comes from the mommy’s uterus,” might be a good answer, especially if a parent has access to a developmentally appropriate, illustrated book about the body. A family’s religious or other values might lead to another response entirely; what matters most is that the answer be respectful and genuine.

When parents decide to tell their child about the new baby may depend on a past history of miscarriage. Some families may decide to wait until the second trimester, while others may not be able to contain their excitement and decide to tell their older child immediately.

During pregnancy, maintaining a strong bond with the older child is crucial. It may seem like everybody outside the home is focused on the mother’s belly and will constantly ask the older child what he thinks about having a new baby brother or sister, which may make the older child feel excluded or replaced. To keep an older child feeling important, spend ample time focused on him as an individual, rather than as a big brother-to-be. Spend time each day doing activities the child enjoys, like trips to the park or pool, family game time, and art projects. By allowing an older child to have time with Mom and Dad, doing the things he enjoys without talking about the baby, parents will maintain their child’s sense of his vital and valuable role in the family.

To lay the foundation for a loving relationship between siblings, parents can include their older child in preparations for the baby. Kids may have fun choosing potential names for the baby, picking out furniture and clothing, and helping assemble toys and furniture.

In order to prepare an older child for the shift to life with an infant, parents and their older children can look through pictures of the older child as a baby or go through her baby book. Talk to the child about special memories, silly things he did or said as a baby, how happy his mother and father were and still are to have him. It may also make the transition easier if parents talk about the attention a new baby needs, and if parents show pictures of the older child as a baby having a bath or snuggling with Mom or Dad, she can see how fun and tender life with a new baby can be.

Most bookstores and libraries have books about becoming a big brother or sister that can help a child understand what he or she can expect, such as The Big Sibling Book: Baby’s First Year According to ME by Amy Krouse Rosenthal, The Berenstain Bears’ New Baby or The Berenstain Bears Baby Makes Five by Stan Berenstain and Jan Berenstain, and Julius, the Baby of the World by Kevin Henkes. There are also big-brother and big-sister journals in which the child can draw pictures for his sibling and record his hopes for the fun games they can play together and what he wants to teach his little brother or sister to do. Kids may even enjoy assembling their own journals or scrapbooks from scratch.

Once the baby arrives, older siblings often enjoy helping to change diapers and give baths. Other children may prefer to have their own “baby,” a doll or animal that they diaper, bathe, and carry in a sling. There will, of course, be times when the older child asks Mom or Dad for something when the parent must feed the baby or change a particularly dirty diaper. At these times, parents should avoid saying that they will help the older child after they have helped the baby; instead, something like, “When I have a free hand in just a minute, I will help you,” may prove a more acceptable answer to an anxious older child.

There will be times, too, when the family must wait for the baby to wake up before going on an outing. In this case, blame the wait on an expected phone call or urgent load of laundry rather than on the baby’s nap. In the meantime, play a game the child enjoys, draw a picture, or bake cookies; after all, naptime may be the only time of day when an older child can have Mom or Dad all to herself.

Many parents of only children wear the baby in a sling to keep the baby close and content. When parenting an older child and a younger one, wearing a sling or carrier becomes all the more essential, because the parent can then have her hands free to push the older child on the swing or help him tie his shoes. And having children who feel happy and loved is all a parent can ask for.

2. The Infant, 3. The Toddler

Breastfeeding on Demand is OK

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By Ashley Franz, attachment parenting leader (API of Central Arkansas, USA)

Once upon a time, there was a magical land where babies never cried…

A couple of friends asked me lately how to avoid running low on, or running out of, milk when breastfeeding. My answer is: Quit scheduling. Easy as pie. Yet, why is it so hard for us?

I am reading this totally inspiring book called Simplicity Parenting, and it’s all about eliminating all the clutter from our lives that causes us to run on such a cram-packed, tight schedule. I think the book is meant for those with older kids in school, with extra-curricular activities, computers, video games, TV, etc. But even with tiny kids who stay at home, it still applies because it’s hard not to pack things and activities in and get obsessed with our “routine” and our “schedule,” because we think that’s what we are supposed to do, because our society values punctuality and order so highly and we are used to having it, so it makes us comfortable.

At my daughter’s first doctor’s visit, this old man pediatrician who has seen about a zillion kids in his career, did all of the usual stuff, then sat down at his laptop to enter the information. (Poor guy…switching to electronic records in his late 60s has to be frustrating!) He is getting quicker now, but still just learning how to use the new program.

He asked, “Breastfed or Formula?”

I said, “Breast.”

He said, “How often?”

Me, “I don’t know.” Continue reading Breastfeeding on Demand is OK →

4. The Growing Child, 5. The Adolescent, Kids are for Life! with Shoshana Hayman, Secondary Attachments: Fathers, Grandparents & Other Loved Ones

The Invisible Bond Not Limited to Parents

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By Shoshana Hayman, director of the Life Center/Israel Center for Attachment Parenting, http://lifecenter.org.il

Ricki was in trouble again with her first-grade substitute teacher, this time for accidentally spilling water on her desk. She missed her regular teacher who was on a four-month leave of absence after giving birth. Ever since the new teacher came, Ricki hated school. She was sure the teacher didn’t like her — for forgetting her homework one day, for not paying attention another day, and now for spilling water on the desk. She returned home each day, filled with foul frustration, which erupted in attacking her younger brother, taunting her older sister, and talking back to her parents.

She counted the days until her real teacher would return to teach the class. She was so excited with anticipation that she prepared a folder from an empty cereal box and decorated it with foil paper and stickers. Then she drew some pictures, wrote her teacher a letter, and put these in the folder. On the morning her teacher was to return, Ricki got up extra early and carefully got dressed and brushed her hair. She wanted to look her best for her teacher. She also wanted to make sure to be at school early.

There she was, the teacher, standing at the head of the stairs. When she turned around and saw Ricki at the end of the hallway, her face lit up into a big smile and she stretched her arms out wide to Ricki. Ricki, too, smiled and ran as fast as she could into the inviting arms of her teacher.

What magic did the teacher possess that drew Ricki to her,that commanded her attention and brought out in Ricki the desire to please her? It’s called attachment energy, and it works like a magnet. The teacher knew intuitively how to collect Ricki and activate the deep attachment instinct that is meant to connect a child to the caring adults who are responsible for her. It is an invisible bond that creates an irresistible attraction that is felt but not seen. It is what we all long for, children and adults alike.

But children need it even more because they are not yet mature enough to exist without it. They cannot learn without this invisible connection. Children of elementary school age, and even many high school students, have not yet developed enough independent thinking, personal goals, or maturity to sustain the effort needed to achieve these goals. They are still of the age when they do the bidding of adults in order to fulfill their attachment needs. It is so important that these needs be met if children are to develop the mature independence and social responsibility we long to see in them. Ricki loves and wants to please her teacher, because her teacher smiles at her and takes delight in seeing her. Her teacher gives her the generous invitation to come into her arms and exist in her presence. Her teacher knows how to collect her with her eyes, smile, warmth, and making Ricki feel special. Ricki can feel that her teacher loves her. Continue reading The Invisible Bond Not Limited to Parents →