Dr. Isabelle Fox on Divorce and Older Children

By Rita Brhel, managing editor and attachment parenting resource leader (API)

Isabelle Fox, PhD
Isabelle Fox, PhD

Ideally, marriage lasts forever, but for a variety of reasons, many families today will experience divorce – an event that is as difficult on older children and teens as infants and young children for whom psychotherapist Isabelle Fox, PhD, advocates no overnight visitations with a non-primary caregiver until the child is at least three years old. Just because an older child is able to articulate her feelings and comprehend the concept of divorce doesn’t mean the event is any less traumatic.

“Older children and divorce is also complicated,” because the child has developed a strong attachment to each parent and being forced to deny attachment with one parent is devastating, said Dr. Fox, author of Being There, renowned expert on API’s Principle of Providing Consistent and Loving Care, and member of Attachment Parenting International’s Advisory Board.

Dr. Fox spoke during the second day of API’s 15th Anniversary Celebration gathering in Nashville, Tennessee, last weekend, in a special Hot Topic session, “Custody and Separation.” The session was attended by parents, therapists, and others who work frequently with attached parents dealing with marital separation.

How Divorce Affects Older Children

Parents don’t think about how difficult their divorce will be on their children. Older children and teens are more likely to blame themselves for the divorce or to wonder why their parents don’t love them enough to stay together. Continue reading Dr. Isabelle Fox on Divorce and Older Children

The Parade of Little Girls

By Tamara Brennan

parade of little girlsSooner or later, in every child’s life, it’s bound to happen. For my tender child, unexpected rejection came from her very first friend and before her third birthday. Clarisa and her shadow, little sister Antonia, live on the other side of a wire fence just outside our kitchen in southern Mexico.

As soon as Nicole could walk, she would stand at the fence and call out to the little girls. To her great delight, they would come and together they’d enter the magic bubble of little girl friendship. Early on, Niki was so thrilled to have contact with other children that she ran into the house for her best toys to pass to them through the fence. For a long time to a short life, the girls were her most treasured friends. She gave the oldest friend the nickname “Coliflor,” cauliflower in Spanish.

Every morning, Nicole gleefully raced over to the fence to call Coliflor out of her house, the unbuttoned lower parts of her pajama top flapping like the mudflaps on a semi-trailer as she bounced through the long grass.

Heartbreak

Suddenly one day, as I watched from the kitchen, my forlorn child called over and over to the children who refused to look her way. The chill that began that day never warmed up. The family on the other side of our fence has had its share of challenges with alchoholism and even child abuse. This friendship was not to be, and my Niki was crushed.

“Coliflor no habla,” (won’t talk to me), she would say over and over all day long for days. Not wanting to slap a “mean-girl” label on the kid, I instead modeled how one sees beyond the hurt toward understanding that sometimes people are complicated. I told her that the girls might have a tummy ache to buy time while hoping they’d come around. Regrettably, a talk with their mom confirmed that, yes, people are complicated.

Healing Takes Time…and Patience

Every afternoon, my daughter and I go on a walk at the urging of our dog Gandhi. Days after the Coliflor freeze began, we came upon a little girl sitting in front of her house. “Well hello!” I, the eager mama, said. Niki refused to come out from behind my legs. After a brief chat, Yaremi ran to get her favorite toys to show Nicole. But my wary child would not go near this unfamiliar short female person. After all, there was not even a fence for protection. The little girl was persistent and engaging, so eventually Niki loosened her grip on my legs and ventured a little closer.

The next day we went back. This time, three little girls rushed over to Nicole like a group of eager puppies. Despite my reassurances, she dashed up the street a safe distance and hugged her dolly like a shield over her heart. Fortunately, the urge to bond and play was stronger than her memory of being shunned. After a couple more afternoon meetings on that street, the warmth started to thaw her reflexive need to protect herself.

As we walked home, I would ask her to tell me the story of her experience with these new girls. One afternoon, I tried to find my way to the most tender point of hurt in my daughter’s heart, so I could better read the questions floating above the accident scene where her innocence had been damaged. As we made our way home past the familiar landmarks, she covered her ears as we reached the angry dog that always barked ferociously from the roof as we passed. Rounding the corner, the friendly street dogs swarmed around us saying their hellos. We knew all the dogs from so many walks and even had names for them. Then it hit me.

“Honey, when we walk, we go past all kinds of dogs. There’s Barky! She’s so loud and she scares us. But you know what? There are other dogs: Dirty-happy dog, Sleepy dog, Blackie, Little guy, and all the others that we know. Of all those dogs, only one is scary, only one. All of the rest say ‘hi’ and want to play with Gandhi. One barky dog and lots that want to play. And it’s the same with little girls!” After some silence, she stopped walking and looked at me. I knew I was on sacred ground.

Healing through Song

This new insight begged for its own song. Ours has grown into an epic with many verses, shifting lyrics, and a mixture of English and Spanish. Its healing power comes from it’s evolving form.

In the parade of little girls, there are many little girls,
Happy ones, friendly ones, cutie ones, bouncy ones
Lots of little girls.

Coliflor no habla, adiós Coliflor.
No habla, no habla, adiós Coliflor.
I wish you a happy life.
I hope you never get a tummy ache.
I have to go now and play with my new friends.

For days, Nicole would make the request, “Mama sing the Coliflor part,” over and over as it goes with little minds working to get used to a new idea. So I’d sing at breakfast while we could hear the neighbor girls playing near our kitchen and throughout the day.

One day, we went to get Yaremi to come play at Nicole’s house. Niki skipped with delight beside her friend as we walked up our hill. The song grew new verses and old parts shifted to accommodate new experience.

Yaremi is my friend; she comes to my house,
And we play with my crayons and we play on my swing,
And we eat yummy soup and we…

Cayla is my friend. She lives in Guatemala.
She comes to my house and she sits in my chair.
Adios Coliflor.
Cayla is my friend.

The other morning, as the sun rose over the mountain and reached into our house, we were awakened to Nicole singing her song. The last verse ended with a list of her friends and the most lovely line: “I have all my new friends, and I’m really, really happy!” In the dawn’s gentle light, my heart burst out in a song of its own.

Today at lunchtime, I asked Niki about her progress toward finishing her meal. “Sweetie, are you eating your veggies?” I asked. Grinning, she held up a piece of cauliflower and blessed me with one of those classic, little child jokes, “Mommy, Adios Coliflor!”

Is ‘I Love Lucy’ Educational?

By Jan Hunt, member of API’s Advisory Board and API’s Editorial Review Board. Reprinted with permission from www.naturalchild.org.  Can TV sitcoms be educational?

During a debate on legislation that would require a minimum of three hours of “educational and informative” television each day, a USA Today article quoted readers’ viewpoints on the definition of “educational and informative.” One show that brought about disagreement among readers was “I Love Lucy,” a favorite of mine.

The view of many adult panelists was expressed by a Detroit reader: “While some of life’s valuable lessons may be included in shows designed primarily for entertainment, that does not qualify them as educational. Education can be fun, but it is a disciplined activity. ‘I Love Lucy’ just doesn’t fit the bill.”

The children who wrote to USA Today took a different view, pointing out that “I Love Lucy” teaches valuable lessons about the consequences of one’s actions. They saw Lucy Ricardo, whose escapades often backfire, as a sort of reverse role model and the show as something of a morality play. Continue reading Is ‘I Love Lucy’ Educational?

Parenting through Business Trips, Military Deployment, and Other Extended Separations

By Amber Lewis, staff writer for The Attached Family

AP during extended separationsEvery child and each parent is different, and family situations differ just as much as the people in them, making each situation unique with successes and challenges all their own. In my family, I’m the parent who works full-time outside the home while my husband stays at home with our daughter. In addition, I am in the military — and that means my work sometimes can take me on extended travel or deployment.

When a parent must be away from her family for a long time, as in the case of business travel or military deployment, it’s important to realize that this can be very hard on children and that these extended separations must be prepared for. One resource I recommend to military families is SurvivingDeployment.com.

A key concept to keep in mind is that children often act-out more during these extended separations as a way of coping. The parent at home can help prepare the environment for this by talking with teachers, friends’ parents, and family members about what to expect and to prepare them for providing support.

Here are some ideas about how to help your child deal with your or your spouse’s extended separation:

  • Keep everyone connected and communicate often – Before deployment, don’t keep it a secret, but you don’t have to make a big deal about it either. During the extended separation, make recordings for each other, send lots of letters and packages back and forth, and put in lots of pictures. Also, the parent at home needs to be sure to talk to the child often about his feelings toward the separation. After the parent returns home, she owes everyone some one-on-one attention and reassurance.
  • Make friends – For both parents and the kids, making friends who have been through or are going through a similar experience will help everyone.
  • Establish the home boss – Remember the parent at home is the one in charge; the other parent should never try to undermine the spouse’s authority while away.

Most of these tips are more about raising the child through an extended separation from a parent rather than what to do when your child acts out because that is a big part of what discipline is. If you’re looking for specific discipline techniques for specific situations, what works best for separations is also what works during times when the family is together: positive discipline done in a loving, compassionate, nurturing, and empathic way.

For more information on practicing positive discipline, look forward to the upcoming Fall 2009 annual Growing Child “Positive Discipline” issue of The Attached Family magazine.

Say Sorry

By Rita Brhel, managing editor and attachment parenting resource leader (API)

Force an apology?One of the hardest situations I face in my household is when one of my children hurts the other one, whether by accident or in play or out of anger. My knee-jerk reaction is to tell the offender to say sorry to her sister, just as my parents had me do when I was younger. My mom would tell me to say sorry and if I did it quickly to get it over with but didn’t really want to say it, she’d say, “Say it like you mean it.”

Now, I have to admit that I grew up knowing what it meant to say sorry. But I do realize that some people who were forced to apologize to their siblings grew up to use sorry as a quick fix for hurt feelings or as an afterthought. One man I know grew up being forced to say sorry when he and his siblings fought, but as an adult, he used apologies not because he was truly sorry but as a way to avoid dealing with uncomfortable feelings. In this way, he didn’t learn not to do the offending action again and would repeat it over and over, and getting frustrated because eventually people didn’t believe his so-called apologies.

There is a great debate among attached parents of whether or not to ask children to apologize when they hurt someone physically or emotionally. We want to teach our children empathy, and apologies are certainly a part of making restitution for a hurt but does forcing an apology hurt or help the development of empathy?

In my home, I choose not to force an apology but instead to encourage my children to comfort the hurt person on her own volition. I noticed that when I did ask for my three-year-old to apologize, she would do so but would quickly return to playing, without much regard for her sister’s crying. I re-evaluated what I wanted to teach her and readjusted my response during these situations.

Parents on both sides of the debate of saying sorry have great stories like mine to tell – of how their strategy works best for their family. Ultimately, that is what Attachment Parenting (AP) is supposed to be about – listening to your child, deciding what it is exactly you want to teach your child about the situation, and finding something that works best for your family. But, just what strategies regarding apologies are considered AP? Let’s take a look at what the experts have to say.

Attachment Parenting International Co-founders Barbara Nicholson and Lysa Parker in Attached at the Heart: “Apologies should come from the heart.”

Forcing a child to apologize may make the adult feel better but it doesn’t make the hurt child feel better and it doesn’t teach the offending child about an appropriate apology. Allow the child to apologize in his own way, even if it’s nonverbally. If your child is witnessing appropriate apologizing in her role models, she will begin to do so, too, when developmentally ready.

It’s important that children only apologize when they feel genuine remorse. The good news is, children raised in an attached way, which actively models and promotes the development of empathy, are more likely to begin feeling compassion early on and to spontaneously apologize on their own.

Canadian parent educator Judy Arnall in Discipline without Distress: “When the child needs to apologize to someone else: nudge, don’t force!”

Apologies need to come by the child’s own willpower and in the child’s own time. They almost never come when forced or in the emotional heat of the moment. Apologies are taught by modeling.

Parents want quick, forced apologies because of their own social embarrassment. If you’re dealing with a parent who expects a quick apology, explain your child’s feelings (“She’s so upset right now. We’ll deal with this later.”) or take the time to model what an appropriate apology looks like and apologize for your child on your own.

Massachusetts parent educator Alfie Kohn in Unconditional Parenting: “Compulsory apologies mostly train children to say things they don’t mean – that is, to lie.”

Parents must examine why they insist on their children apologizing – because they assume that by saying sorry, the child will magically feel remorse, or because they only care that their child has the manners to say sorry even if insincere? Parents who force apologies from their children are caring only about the behavior but not about the reason behind the behavior, and that reason is what will continue to fuel that child’s behavior as she grows.

University of Washington psychology professor John Gottman in Raising an Emotionally Intelligent Child: “From about age four, your child can understand the concept of ‘I’m sorry.’”

And the best way of teaching your child to apologize appropriately is by first modeling how to healthily handling feelings of regret and sorrow in your relationships, including in parent-child interactions.

To Force an Apology, or Not?

So what is API’s stance on asking your child to apologize?

  1. Be sure you’re modeling appropriate apologies in all your relationships.
  2. While you can encourage your child to apologize, it’s ultimately up to him. It’s more important to teach your child empathy and compassion – the reasons behind a healthy apology – than to hear the actual words, “I’m sorry.” It depends on your child’s development in being able to feel remorse and to handle this uncomfortable feeling.
  3. Realize that your child can apologize in ways besides saying sorry. A hug or kiss is just as much an apology as saying sorry.
  4. If your child isn’t going to apologize, and you really want him to, first think about your motivation, then take the moment to teach your child by modeling and appropriate apology on your own.

It can be difficult to practice AP and then see your child unwilling or unable to apologize to another person. We want our children to be empathic and compassionate, and we want to model to other people what AP looks like in our families. But, being an attached parent doesn’t mean that we never encounter hard situations like a child refusing to apologize – it means we are thinking about the deeper meaning of what we want to teach our children and finding ways to do that. Remember, the goal is to influence our children over time by getting to the emotional and cognitive roots of their actions, not to control their behavior now without regard for their willpower.

Bonding Begins in Utero…for Fathers, Too

By Rita Brhel, managing editor and attachment parenting resource leader (API)

Fathers bonding in uteroPregnancy is an amazing time of bonding between a mother and her baby, especially during a first pregnancy. There is no way to describe what hearing the heartbeat or feeling a movement for the first time feels like. Watching her belly grow and grow, the months pass by, perhaps an ultrasound or two giving a glimpse into the womb, and then the transformative power of labor and childbirth – pregnancy is an amazing journey for a new mother.

And for a new father, as he watches his unborn child’s mother’s belly grow, places his hand on her belly, and gets to feel a kick here and there. Childbirth is just as transformative for the father. At one moment, the baby is little more than a dream and, the next, the baby is here! Birth is a joyful event, but it can also be confusing for a new father. He doesn’t have the hormonal drive to attach to the new baby like the mother has, and with so much of the mother’s time wrapped up with caring for the baby, the father can feel a little lost in his role at first.

There are a number of ways fathers can connect with the new baby after birth. What works in a lot of families is asking the father to take on a certain baby care task, such as giving baths, supporting the breastfeeding mother, or filling bottles. But, even then, it can take a while for the father to feel a special connection with this new family member who, at first, only seems to take more and more energy and time without giving much in return.

Fathers who concentrate on bonding with their baby in utero may be able to make the adjustment to fatherhood after the baby’s birth a little easier. Here are a few tips for fathers: Continue reading Bonding Begins in Utero…for Fathers, Too

Letter to the Editor: The Truth about TV

By Joanna Glass, leader of API of Garner, North Carolina

Editor’s Note: This Letter to the Editor was written inTV time response to an article published on The Attached Family on July 28, 2009, “TV as a Teaching Tool?” The topics on The Attached Family are open for discussion, and readers are welcome to write articles in response to any of the articles published in this ezine. Attachment Parenting International will clarify any points related specifically to the Eight Principles of Parenting; but with topics that do not fall directly under the Eight Principles, we aim to foster a healthy discussion of ways that parents can strengthen their attachment with their child. To submit a response for publication, e-mail editor@attachmentparenting.org.

We all hear the negative about television. Television is associated with obesity, sleep problems, Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD), violent behavior, and poor school performance. Is there truth to it? Should we blame our problems on electronic media?

Author’s Note: I wrote to my fellow leaders and to API Headquarters asking about this issue and approached them with some of my feelings about what I have learned over the years. They were very open and receptive to hearing some of the alternatives to some of the negative information that is being brought up about this subject, so I wrote this article. It is a bit longer than I planned. The wonderful view of API is that families of varying beliefs can participate. It is open to everyone. It is an online community that has not created a homophily atmosphere, which has begun to plagues so many other sites and groups.

API groups and forums leave so much room for diversity, and with diversity, we have room to grow as people and as parents. If we homogenize everything and only associate with parents who believe the same thing, we are only hurting ourselves and our children, for our children are not us, they are their own person who craves exposure to new information.

ADD and ADHD

The information that the American Academy of Pedatrics based their statement on was shown not to be factual. This information can be obtained directly from the ADHD sites and the author of the “study” himself.

Dimitri Christakis, MD, an associate professor of pediatrics at the University of Washington and co-director of the school’s Institute for Child Health, admits that his study was limited. He based his research on a previous survey of about 1,300 mothers who recalled the television habits of their children in early childhood. Such after-the-fact reporting is considered highly fallible, because parents often over- or under-report the amount of TV watched.

What’s more, the study linked TV-viewing to general attention problems rather than to diagnosed ADD. Study participants were never asked whether their children had Attention Deficit Disorder. Instead, the study looked at five kinds of attention difficulties, including “obsessive concerns” and “confusion,” neither of which are core ADD symptoms.

Nor did the study consider the kinds of programs children watched. Educational programs, such as Blue’s Clues or Mr. Rogers, which have a slower pace, rely on storytelling, and avoid rapid zooms, abrupt cuts, and jarring noises, weren’t differentiated from more aggressive programming. Neither did the researchers consider whether TV-viewing and attention difficulties presented a chicken-or-egg situation. According to an article in ADDitude Magazine, “Living Well with ADD and Learning Disabilities,” some critics suggest that younger children with pre-existing attention deficits may be drawn to watching TV, while solving simple puzzles or concentrating on games would be an uphill battle. They add that parents of these children might turn to the TV for relief more frequently than parents of kids who have less trouble staying focused.

Another interesting article about ADD and technology by Joel Spolsky stated: “ADD is often marked by an inability to focus on a given task or, in the case of ADHD, a tendency to hyperfocus and then lose complete focus. Just as with multiple personality, mainstream media has made autism and ADD appear to be commonplace and everywhere.

Technologists have also adopted and promoted these concepts, marking them as valuable to the way of geek life. Many of you are staring at your laptops, multitasking. At computer conferences these days, like the one where this talk was given, it’s not unusual for 80% or 90% of the audience to be using laptops for something during the presentations.”

Our society requires that we be able to not have complete focus at all times. Many parents assume that their child sitting very focused on the television program is a lack of focus, when in fact it is not. We disrupt them and pull them away, which actually creates the problem with paying attention. Just because it may not be something that we are interested in doesn’t mean it is any less important.

Parents will excuse situations by commenting that if it is educational, then it is OK, but as a child who was brought up with this concept, I lacked one most important lesson: The lesson of doing something for the joy of it and because it was what I wanted, something I am learning to do now. For a child, play and joy are the first and most important lessons in life. As a parent, you may not learn something out of watching a children’s program or playing a computer game, but your child may: personal happiness – self happiness that was not created only because you told them it was something they could be happy about. Once I found out how important this was to my child, I found absolute joy in watching and participating with their digital life. I don’t always get it, but what I get is a connection and a bond with my child. They know I trust them enough to find their path and their own joy and that it doesn’t impact my personal beliefs or make either of us wrong.

Violence

Television does not promote violence. Children watching violent programs without their parents taking the time to explain things to them can create situations where violence can occur.

Dozens of books have been written, hundreds of studies published, and hundreds of thousands of invectives thrown by each side towards the other. Despite the extensive research, video games have not been proven to be harmful or to cause violence. The persistence of opponents in trying to pin society’s issues on television and video games is an unfair attempt to demonize a new media for issues that it has not caused.

What makes kids smack others and maybe grow into homicidal adults? Not the tube, says new research, but a lack of social skills – something that television can also provide as an increasing number of families have lost this ability, even down to the basic act of knowing how to invite someone to their home or even how to ready a home for company.

All babies are born with violent tendencies, which most kids learn to control as they grow older, a University of Montreal professor who has spent more than 20 years studying 35,000 Canadian children told ScientificAmerican.com. Those who don’t or can’t learn are the ones who become violent. Author
Richard Tremblay states: “It’s a natural behavior, and it’s surprising that the idea that children and adolescents learn aggression from the media is still relevant. Clearly, youth were violent before television appeared. We’re looking at to what extent the chronically aggressive individuals show differences in terms of gene expressions compared to those on the normal trajectory. The individuals that are chronically aggressive have more genes that are not expressed.” This is an indication “that the problem is at a very basic level,” he added.

A pregnant woman’s smoking, drinking, poor nutrition, or exposure to excessive stress can cause or contribute to a fetus’s abnormal genetic development, Tremblay said. Damaged genes can prevent a child from learning skills for self-expression, reducing his ability to interact socially, and thus make him prone to violence. Tremblay cited genes involved with language acquisition and development as an example; children who can’t speak well get frustrated easily and can erupt violently as a result.

Violence is also passed on. Parents who have violent tendencies pass these along to their children. The prisons are filled with people who were abused as children and grew up to be abusive adults. This is not caused by television but by the lack of intervention and education for families to not use violence as a means to raise their children or solve their problems. We are a country based on fear and violence. We tell our children that we solve our problems by hitting them or hitting each other, and then get upset when they do it and blame television or other media. Violence has been around longer than television.

The Bible has more violence in it than most television programs, and I don’t often hear people saying “close that, turn it off, don’t read that, or you may become violent.” They actually take the time to talk about it with their children.

And I have even seen parents and churches use violence to force belief. It isn’t just the Bible, but all literature. Humans are naturally drawn to violence because we are raised with so much of it. For more information about the history of it and how violence perpetuated in American homes, you may want to read Behind Closed Doors: Violence in the American Family.

Poor School Performance

Poor school performance has been blamed on so many things instead of what it really happening — that the American School systems are failing our children.

Children do not do well in school, because school has become a place where everything is controlled. Instead of children learning naturally and at their own pace, they are forced to learn information that they are not yet interested in or information is being put into them at a pace that they are not able to handle. The hours are too long and the methods being used are cookie-cutter ,not taking into account the individual. Children are being told what they can do from the moment they wake up until the moment they go to sleep. Even the simple act of using the bathroom has become an issue.

Having to ask for permission to use a bathroom is a humiliating and very strange thing to do, something we have gotten use do as adults.

School is a place where all of your rights are stripped when you walk through that door. This isn’t conducive to learning. I have heard parents say that if children had complete control over when they could use the bathroom, there would be chaos. Maybe now there would be, as children have lost the ability to control themselves because we as adults have told them they can’t.

Then there are teachers. Many are not qualified, because it is such a low-paying job. It used to be thought that people would teach because they loved the job, not for the money, but when a family can’t afford to pay their rent, why would they want to teach? So we lose many of the better qualified teachers to jobs that can pay them for that knowledge.

One of the reasons behind our choice to homeschool: My husband worked for the Board of Education on a very high level seeing how those people were paid in excess of over $100 an hour and teachers paid next to nothing and zero money being spent on books. Classrooms were forced to share one book per class of students.

The food in most of our schools is some of the lowest grade food available. We know that healthy foods create a healthier brain and learning environment, but yet we feed our children the lowest quality foods. They have created environments where they have taken disruptive students and children who were not learning well in regular schools and put them into a school where they served healthy organic foods and it was proven a success. The food in our school systems is also another reason why our children are obese, not television.

Parents can do more to make changes in the system. One or two parents may be, but as a community, it is not happening. There are parents who feel they can’t do anything to help, but they can. No matter how small it may seem, everything you do to help your school or community can add to the bigger mixture of everyone else doing something small. Parents can look into charter schools and other educational opportunities for their children. My older children did public school until we moved to where we now live, and then after a year of absolute horror of the public school system here, we opted for charter schools. For our youngest we are homeschooling, actually unschooling.

Some Other Personal Thoughts

Are boundaries an issue or an answer? Are limits? It is more that the parents are not interacting and not discussing with their children what they are viewing and what their feelings are about it. I am not saying a three year old should watch a horror movie, but a teen might want to and wouldn’t it be better for a parent to say learn how to explain these situations to their child instead of him getting that explanation from someone or somewhere else?

I prefer not to dictate what my child watches in bits and pieces. I used to feel that way, and I realized I was not allowing my child to find themselves. I was trying to force them to be clones of myself, something they did not want to be and it caused more problems. For me, this was controlled parenting.

I have seen children crushed by parents because they have told them, this show isn’t good or this part is not good and the child really liked them. They felt crushed, because the parents were disapproving of something they loved.

I have also watched children who have limited TV and the way some parents disrespect their child. They walk up to the television in a middle of a show and turn it off, saying that is enough, choosing what the child’s limits are, telling the child that she is incapable of knowing who she is and what she enjoys. I then have not only witnessed, but have been an unwilling participant in, the child’s outburst.

At more than one play date, the child starting hitting the other children who were allowed to continue watching programs that were playing on a public TV. The parents had set up a hostile angry environment. The parent’s reasoning was she was unable to control herself, so she knew her child would not, either. She had set up a self-fulfilling prophecy that she is passing onto her child. Perhaps the parent had not learned any self control because she never took the time to learn self control. I have also seen parents who fear that their child will become something they do not want them to be or learn that there is a lifestyle different than their own, creating a non-diverse household. Not all of us are supposed to like the same thing. That is why there is so much variety in life.

I had limited my older two children, and it backfired completely, just as every other family I knew who did the same thing had happen. Our children never learned to limit themselves or control themselves. I was always doing the controlling for them – the same way that I and so many others were raised.

With my son Ronnie, I have done the exact opposite. Some days he will watch a couple of hours and some days nothing at all, but I don’t say “no” or comment in any way. He doesn’t have access to violence, but he isn’t interested. He chooses what programs he wants to watch on Noggin and the Public Broadcasting Service, and some of them I may not “get” but he does and that is what is important.

He is not obese, but still, I don’t think the problem with obesity is television. It is lack of activity and lack of affordable activity for most families and so many families not being able to afford better quality foods. I don’t see the community centers like I used to back in New York when my girls were younger. Everything is a paid for activity that most families cannot afford or cannot get to, so children are stuck at home with little to do and with lower grade foods that tend to not build energy and promote activity. The schools have taken away most of the activities, and sports are such an expense for so many families. Not all children are great at soccer, hockey, basketball, and football where the last of the physical activity money is being spent, and most of that is coming from parents who raise funds for them. I would love to see that same passion of fundraising come into play for books. But, back on topic, maybe the schools should have nature hikes each day for an hour, something all students could participate in without feeling inadequate or being forced to compete.

Children who binge-eat are generally from households where control is in every part of their lives, including their choices in food. They never learn to control themselves, and I would like to say from day one, their parents are controlling what they eat when, but it usually starts the moment Mommy stops breastfeeding. That is the point where mothers no longer trust their children and tell them when they are hungry, what they are hungry for, and when they are full. They stop trusting them to know when they are tired and when and where they will sleep. This is very confusing to small children who, up until that point, have been given absolute trust. Just as with adults, for small children, this leads to depression, shame, and guilt, which then can lead to inactivity and overeating and other eating and sleeping disorders and anger.

Blaming television or digital media is easy to do. It is so easy to be anti-something, but being for something and finding real solutions instead of saying “no, don’t do this and don’t do that” would be much more effective.

Commercials and advertisement are important. If we truly do not believe in their use, we have no business using them ourselves. We project our fear of not being able to control ourselves around commercials onto our children.

We, as a society, have no right to dictate what advertisement is okay and which one isn’t. I don’t like fast food, but I have no business telling Sesame Street that they can’t take that grant from McDonald’s because parents are not giving enough to support them.

Or what about TV shows that create toys? They do so for a reason. Children like to identify with their surroundings, and those toys offer this possibility outside the moment they are watching the show. Also, these toys offer employment to the people who make them — in many cases keeping a roof over a family’ head. Not everyone has the luxury of living in a beautiful home being able to sit back and say, “Well, making a toy based on the movie is just consumerism and wrong. Can’t there just be a TV show and a movie without it?”

It may be fine for one family or in reality that one person, but what about what the child wants or another family wants, or the family who is dependent on the income from making that toy. Again, I was anti-toys based on movies, but thankfully my daughter Jackie, now 22 years old, helped me to see the light in the situation: the good that the toy brought to the economy, the jobs it provided throughout the process, and then most importantly, the joy it brought her and her little brother.

Turning off the TV while the commercials while they are on does not teach our children about the commercials and does nothing to change the way they are broadcast. Changing the channel does not either. It just teaches children to turn it off or turn away and do nothing to fix it. Even small children understand more than we give them credit for. If they can understand enough to want something they see on a commercial, why do we deny them an explanation of why commercials exist? At what point do we decide that we are just so much better or smarter than they are and should this be a message we project to our children?

For small children, yes, PBS and commercial-free channels are great, but if you are watching them, then hopefully you are supporting them, even if just a few dollars a year. Living in a commercial-free world has a price, and as parents, we need to be willing to pay for it. I asked more than 70 parents during one of our events last year and not one of them gave to PBS, but all of them watched it. I can’t say I was surprised when I said that our local group was in financial crisis, that no one wanted to help raise funds. There seems to be a disconnect where when people think free, it means it costs nothing. Someone always has to pay.

The problem with keeping the flow with this attraction and not opening our minds to other views and possibilities is that we are cutting ourselves off from reality and diversity.

No is Not the Lesson: Solving Power Struggles

By Gaynell Payne

No is not the lessonA part on our dishwasher broke. I spread a towel on the counter and washed the dishes by hand, laying them on the towel to dry. While I was washing, my 23-month-old son wandered in to see what I was doing. Seeing the towel hanging over the counter, the temptation was too much for him. He grabbed the towel and started to pull.

“No, don’t pull that,” I said firmly. He fussed and objected, then reached up again. There was a coffee thermos I’d just washed, so I handed it to him to play with instead. He snatched it enthusiastically, but looked back at the towel. He reached up with his free hand and tugged.

“No, you can’t pull on that,” I repeated. He fussed, then pointed to the thermos lid still on the towel. I handed it to him and soon he was happily playing on the floor beside me.

It’s possible that some people would say that my son “won” in this scenario. I didn’t use the opportunity to drive home the word “no” and all of its negative connotations. Instead I distracted him with something else that I knew he liked to play with.

The Classic Power Struggle – Ending in Punishment

Alternate Scenario: My son grabs the towel and starts to pull. “No, don’t pull that,” I say firmly. He looks at me and cries while I continue to wash dishes. In a minute he grabs the towel again, pulling harder. “No!” I yell. “I said, DON’T PULL THAT!” Being yelled at always sends him into a crying tantrum. This time he objects by trying to pull the towel and all of its contents off of the counter. This, in turn, spurs me to have to be even tougher with him to win what I perceive as a power struggle. I have to resort to punishment.

There are several ways parents proceed from here, from spanking to yelling to time-outs. They often involve the eventual domination of the child, and the lesson to him is that he is not the power holder – the parent is.

What is Discipline?

Discipline is teaching a child about the world, and how we conduct ourselves to get along with others in the world. Power struggles are often involved when you are teaching discipline to a child, but they should not be the subject of the teaching. Too often parents get confused, caught up in the struggle. The object lesson then becomes about who is in control. It often ends with the child in tears and the parent claiming an uneasy victory in the lesson, “I hold the power, not you.” Is it any wonder that these lessons end up — by design — making the child feel powerless?

The Classic Power Struggle – Ending in Bribery

Alternate Scenario: My son grabs the towel and starts to pull. “Please don’t pull that,” I say. He looks at me and pouts. He immediately grabs the towel again, pulling harder. “Stop!” I cry, grabbing his hand. He struggles to free himself. “If you stop, I’ll give you this thermos!” I say frantically. “You always like to play with this thermos!” I give him the thermos. He looks at it skeptically and throws it down, reaching for the towel again. “How about a cookie?” I say. “If you stop, I’ll give you a cookie!” That usually gets his cooperation. He lets me pick him up and holds his hand out for the cookie. Then he holds out his other hand, wanting a second cookie. I give it to him because two cookies will keep him occupied longer while I try to finish up real fast and get the towel out of his way. On the way back to the sink, I trip over the rejected thermos.

What is Redirection?

Choices are wonderful things to give children, but there is a distinct difference between redirection and bribery:

  • Bribery is an if-then statement: “If you stop pulling on the towel, then I’ll give you this toy to play with.” This statement gives the child too much power. It tells the child he has the choice to continue to do something that you do not wish. It implies that you are desperate and begging for him to choose to stop. This continues the uneven power course in giving him all the power and you little or none.
  • Legitimate choices are given on an even basis, without taking authority away from the parent: “Which DVD do you want to watch: Movie A or Movie B?” “Do you want to wear the red shirt or the blue shirt?” I suggest that any parent should look for opportunities to let their child make choices as often as possible. It’s their life, and they should feel as if their input matters. When they are validated in this way on a regular basis, it is easier for them to accept “no” when it’s necessary.

Was My Son Trying to Dominate Me?

To understand what’s going on, we have to get a little analytical about the situation. Once we understand the whys, it will be easier to judge how to handle it.

Why did my son pull on the towel? Because toddlers have a very strong need to explore their world. It is a pre-programmed drive that urges them to get out there and learn. As adults, we have been there and back and don’t see what the big deal is. It’s obvious to us what will happen if you pull on a towel that is loaded with dishes. Sometimes we forget that it’s not so obvious to them. We perceive their actions as if it they were adults and their actions are purposeful attempts to make a mess. Some would even go so far as to think that the child was making mischief just to provoke them or make their life harder, like some form of revenge or passive-aggressive behavior. Manipulative is a word often mistakenly associated with young children. It is sad because it invalidates the true and innocent need for a child to get a handle on the world around him.

There is a term in psychology called projecting. It’s very much like it sounds. When a person has unhealthy feelings about themselves, they expect that others have these feelings about them, too. They then project them onto someone else, even when that someone else is not really feeling that way.

It’s often the young child that gets to be the screen that the parent’s unresolved issues are projected onto. Young children, even after they’ve learned to talk, are so often unable to articulate their feelings or control their emotions. This allows ample opportunity for an insecure person to see things in their children that aren’t there. For example, instead of seeing that the child has a healthy drive to explore, their willfulness can be perceived as insolence or a lack of respect. This taps into the parent’s insecurities that say they are not good enough to be respected. This may be doubly hard to hear (though it’s not actually being said) coming from a child — their own child no less! So the parent comes down harder. They must get respect out of that child, whatever the cost.

Meanwhile the child is getting another message altogether. They are getting the message that their needs are bad, and their efforts to get those needs met will not be respected. They will be punished. They are also getting the message that they are not good enough to be respected, and that they are only an insignificant child.

Is it any wonder that a child whose parents perpetuate this power struggle, over time comes to believe that he isn’t good enough and not respectable? In the future, if he doesn’t deal with those feelings of insecurity, he may come to have a child and find their curiosity a reflection of his parents’ lack of respect for him. And so the tragic cycle continues.

The Lesson

It’s the winding path of parenthood that often makes us forget the real lesson we were trying to teach in each situation. In fact, like most parents, I hardly ever reflect on the practicality of each event in that way. But it’s important sometimes to come back to it, if only to get our bearings.

So what was the lesson? In other words, why did I say “no” to my son? In this instance, it was because pulling the towel down would have undesirable consequences. But, you may object, he did not learn that. No, he didn’t and he won’t for a while. The only way to teach him that lesson would have been to let him pull it on his head, possibly causing injury to himself, and making a lot of work for me. I trust in the course of time and more gentle experiments that he will learn the cause and effect of actions such as this. Since I was unable to help him learn what he was curious about, I still recognized his attempts as part of the base need to explore and learn. So I made a substitution. I gave him the thermos, because I knew he was curious about that also. He had been exploring it in the past few days; imitating Daddy and pretending to drink out of it. It was neither bribery nor dismissal; it was redirection.

Instead of dismissing my child’s actions, I tried to hear what he was saying to me. In this case, it was, “I want to learn. I need to explore.” Because I listened to him, he listened to me when I said “no.” Even after he was finished playing with the thermos, he didn’t try to pull the towel down again. As a mom, I consider that successful discipline.

What Parents Need to Know about Cell Phones

By Lisa Anthony, reprinted with permission from CellPhones.org

Cell phone safetyEditor’s Note: Attachment Parenting International doesn’t take a stance on cell phone use for children and adolescents. This article is to inform parents who do allow cell phone use, or who are considering it.

Each new generation of parents faces obstacles and menaces with which the previous generation never had to contend. The changing times have brought with them a new, more complicated world in which our children must learn to live, to thrive, and most importantly of all, to survive.

Contemporary problems arrive without guidelines on the best way to teach our children to stay safe and protect themselves or precedents to guide us in teaching them. It is our job as parents to define the method and provide clear guidelines our children can follow and live with. But when you are in uncharted waters whose depths and dangers frighten you, how are you supposed to steer your children towards safety when you aren’t certain that your directions won’t lead them into more treacherous areas or point them in the wrong direction?

With so much uncertainty, there is one point of which you can be sure: No directions or guidance is definitely more dangerous than any of the practical advice you can provide. Establish specific and clear rules for your child to follow. It is important that you do not leave room for interpretation or risk ambiguity. Your child needs to know what is expected of them and how to protect themselves. Continue reading What Parents Need to Know about Cell Phones

The 4 Parenting Styles: What Works and What Doesn’t

By Dr. Maryann Rosenthal, co-author of Be A Parent, Not A Pushover, reprinted with permission from DrMA.com

Parenting stylesI believe it’s that overall style or pattern of action — rather than a specific decision — that will most affect a child’s behavior. Generally, psychologists have found that there are two main components of parenting styles.

One is responsiveness, or how much independence you’re willing to grant. The other, for lack of a better word, is demandingness — how much strict obedience you require. How much obedience parents demand, how much freedom they grant, and how these two behaviors mesh go a long way toward defining the parents’ style.

These parenting styles fall into a generally accepted four broad categories. Though different researchers give different names to them, the styles usually are said to be: Authoritarian, Authoritative, Permissive, and Uninvolved.

Authoritarian

Authoritarian parents are very strict and controlling. They have a strong sense of justice and of the need for obedience. They’re big believers in clearly stated rules. If their kids don’t “see the light” (behave as ordered), then those teens will “feel the heat” (be punished). Such parents take a dim view of being challenged. Give-and-take with their children is discouraged.

Thus, these parents are highly demanding but not very responsive. Researchers believe children of authoritarian parents tend to be timid, have lower self-esteem, lack spontaneity, and rely to an unusual degree on the voice of authority.

Authoritative

While retaining authority and control, these parents are warmer and more communicative than Authoritarian parents. Authoritative parents seek a balance between the teens’ desire for independence and the parents’ desire to be listened to. These parents are demanding and responsive. They’re assertive but not intrusive or restrictive. They want their children to be assertive as well as socially responsible and self-regulated as well as cooperative.

The best-adjusted children, researchers have found, often have parents with an Authoritative style. Both the Authoritarian and the Authoritative parents have high expectations for their children, but the Authoritative parent encourages more freedom of expression. So the child more likely develops a sense of independence. Such kids tend to develop into more competent adults than children brought up in the other styles.

Permissive

Permissive parents, while often warm and accepting, make few demands on their children. They’re lenient, avoid confrontation, and allow considerable self-regulation. They may worry about thwarting the child’s creativity and sense of self. They’re much more responsive than they are demanding.

Sometimes the Permissive style is based on confusion. The parents are so out of touch with the pre-adolescent and adolescent world that the best they can do is to try to be a pal to their child. So they tend to give their kids what they ask for and hope that they are loved for their accommodating style.

Other Permissive parents want to compensate for what they themselves lacked as children. Perhaps they grew up in poverty and/or had parents who were overly strict. So as a result, seeing themselves as an ally to their child, these parents bend over backwards to give the child both the freedom and the material goods they lacked. Yet other Permissive parents act conditionally. They view the maturing child as a mini-adult and give him or her what he or she wants, provided the child satisfies certain parental demands. Making good grades, for example, may be linked to freedom and material benefits.

Or, at its most lax extreme, permissiveness may take the form of indifference. The parents are just too busy, poor, troubled, or self-involved to exert much control. They may give material goods and freedom in return for the child’s implicit promise not to demand much from the parent.

Uninvolved

The uninvolved parent demands almost nothing and gives almost nothing in return, except near-absolute freedom. This style is low in both demandingness and responsiveness. At its worst, it can verge into neglect.

How would these parenting styles work in practice? For example, a teen wants to go with a bunch of friends on a weekend outing to Mexico where, the parent suspects, wild partying is on the agenda because of younger drinking-age requirements there:

  • An Authoritarian parent might say: “No way! And if I ever catch you going down there without my OK, you’ll be in big trouble.”
  • An Authoritative parent may respond: “No, I don’t want you to go down there right now with your friends. But let’s you and I go down soon, though, and check it out. If it looks OK, maybe you can go later with your buddies.”
  • A Permissive parent would say: “Sure, go and have fun, but be careful.”
  • An Uninvolved parent may reply: “Whatever.”

Parenting style has been found to predict child well-being in a number of areas, including social skills, academic performance, and the degree of problem behavior. The Authoritarian, Permissive, and Uninvolved styles can carry a high cost:

  • Children of Authoritarian parents, for example, may do well in school and not engage in problem behavior, but they tend to have poorer social skills, lower self-esteem, and higher levels of depression. They may grow up to be highly anxious people who don’t realize their full potential because, figuratively speaking, they’re always looking over their shoulder for that overly-demanding parent.
  • The children of Permissive parents may come to feel entitled to privileges and material goods. If the parents try to regain control, the older child probably will perceive that effort to be a power struggle. He or she may fight back in dangerous ways, including sexual rebellion, unsavory associates, or substance abuse. Thus, they’re more likely to be involved in problem behavior and perform less well in school, though they have higher self-esteem, better social skills, and lower levels of depression than Authoritarian children.
  • And Uninvolved parents, of course, can sow a lifetime of havoc by their indifference or inability to deal with their children.

Authoritative parenting, which balances clear, high parental demands with emotional responsiveness and recognition of the child’s need for autonomy, is one of the most consistent predictors of social competence. Thus, the child of Authoritative parents typically does well in school, develops good social skills, and avoids problem behaviors.

Studies show that the benefits of Authoritative parenting and the disadvantages of Uninvolved parenting are evident as early as the preschool years and continue throughout adolescence and into early adulthood. A recent study of 1,000 teens, for instance, by the National Center on Addiction and Substance Abuse evaluated a “hands-on” (roughly equivalent to the Authoritarian or Authoritative styles) approach versus a “hands-off ” (akin to the Permissive or Uninvolved styles) approach to parenting and found that teens living with “hands-on” parents are at only 25% of the risk for drug abuse than those living in “hands-off ” households. Similarly, 47% of teens in “hands-on” households reported having an excellent relationship with their fathers and 57% an excellent relationship with their mothers. By contrast, 13% of teens with “hands-off” parents reported an excellent relationship with their fathers and 24% with their mothers.

“Moms and dads should be parents to their children, not pals,” said Joseph Califano Jr., former Secretary of Health, Education, and Welfare, in summing up the study. “Mothers and fathers who are parents rather than pals can greatly reduce the risk of children smoking, drinking, and using drugs.”

Editor’s Note: Attachment Parenting International advocates a certain approach to parenting in order to develop close, healthy emotional bonds between the parent and child, and this looks different in different families, but it is ideal for attached families to strive toward the science-backed Authoritative parenting style.

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